MY NUTRITION TIPS TO STAY FIT AND SEXY!
For those who want some advice on good eating habits and a healthier lifestyle to keep you fit and in shape.
@KEAIRALASHAE
CLICK HERE FOR MY FUN ALL DANCE VIDEO TO MY NEW SONG "FRANKIE"
http://youtu.be/MaJAX0_n7Wk?hd=1 .. LEAVE COMMENTS AND HIT "THUMBS UP"!!!!
SUBSCRIBE to my other channel as well!
http://www.youtube.com/user/keairalashae
SUBSCRIBE AND SHARE SHARE SHARE!! :-)
Video Length: 06:56
Uploaded By: superherofitnesstv
View Count: 86,968
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Other videos by superherofitnesstv
Dancing Ab Workout (LOSE BELLY FAT) with Keaira LaShae
Wanna know how I lost 45 pounds after having my baby? Get my fitness DVD here: ...
Video Length: 21:16
Uploaded By: superherofitnesstv
View Count: 2,997,646
Wanna know how I lost 45 pounds after having my baby? Get my fitness DVD here: ...
Video Length: 21:16
Uploaded By: superherofitnesstv
View Count: 2,997,646
Featured Products
Ostrim Beef & Elk Snack Stick, Habanero (10ct)
High Protein - 14 Grams of ProteinLow Fat â?? 2.5 Grams of FatLow Carb â?? 2g Net Carbs*1 Lonely Gram of Sugar90 Calories per StickGluten FreeUSDA InspectedMade in the USA*g Net Carbs = Total ...
Our Price: 19.95
High Protein - 14 Grams of ProteinLow Fat â?? 2.5 Grams of FatLow Carb â?? 2g Net Carbs*1 Lonely Gram of Sugar90 Calories per StickGluten FreeUSDA InspectedMade in the USA*g Net Carbs = Total ...
Our Price: 19.95
Rating: 
(5 out of 5)
WonderSlim Try Me Assortment - 12 Product Selections
Contains Single Servings of 12 Top Selling WonderSlim Diet FoodsThe Solution For Discovering New Favorites ...
List Price: $26.95
Our Price: 19.95
Contains Single Servings of 12 Top Selling WonderSlim Diet FoodsThe Solution For Discovering New Favorites ...
List Price: $26.95
Our Price: 19.95
Rating: 
(4 out of 5)
Bariatric Advantage High Protein Meal Replacement, Banana (53oz)
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 1.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
Our Price: 69.95
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 1.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
Our Price: 69.95
Rating:
(5 out of 5)
Ferocious Female Fitness
Introducing the Lovely Alexia aka Ms.Finesse. She makes everything look so so so smooth. A new addition to our ever growing family. She is a representative of Barstarzz Miami. More at www.facebook.com www.barstarzz.com
Video Length: 05:01
Uploaded By: barstarzz
View Count: 1,316,605
Introducing the Lovely Alexia aka Ms.Finesse. She makes everything look so so so smooth. A new addition to our ever growing family. She is a representative of Barstarzz Miami. More at www.facebook.com www.barstarzz.com
Video Length: 05:01
Uploaded By: barstarzz
View Count: 1,316,605
7 Best Knee Strengthening Exercises - Ask Doctor Jo
These knee strengthening exercises don't require using a lot of weights. If you have knee pain, consider using knee compression sleeves to help increase ...
Video Length: 10:24
Uploaded By: AskDoctorJo
View Count: 2,078,682
These knee strengthening exercises don't require using a lot of weights. If you have knee pain, consider using knee compression sleeves to help increase ...
Video Length: 10:24
Uploaded By: AskDoctorJo
View Count: 2,078,682
P90X Plyometrics
Clip of the toughest segment from the P90X plyos workout: jump-knee-tuck, mary catherines, leap-frog squat. Some buddies of mine have been asking for this...this is me after a few rounds of the X. You can see Dom on the TV screen to get an idea of ...
Video Length: 02:30
Uploaded By: SWmang
View Count: 66,133
Clip of the toughest segment from the P90X plyos workout: jump-knee-tuck, mary catherines, leap-frog squat. Some buddies of mine have been asking for this...this is me after a few rounds of the X. You can see Dom on the TV screen to get an idea of ...
Video Length: 02:30
Uploaded By: SWmang
View Count: 66,133