MY NUTRITION TIPS TO STAY FIT AND SEXY!



For those who want some advice on good eating habits and a healthier lifestyle to keep you fit and in shape.

@KEAIRALASHAE
CLICK HERE FOR MY FUN ALL DANCE VIDEO TO MY NEW SONG "FRANKIE"
http://youtu.be/MaJAX0_n7Wk?hd=1 .. LEAVE COMMENTS AND HIT "THUMBS UP"!!!!
SUBSCRIBE to my other channel as well!
http://www.youtube.com/user/keairalashae

SUBSCRIBE AND SHARE SHARE SHARE!! :-)

Video Length: 06:56
Uploaded By: superherofitnesstv
View Count: 86,968


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by superherofitnesstv
Dancing Ab Workout (LOSE BELLY FAT) with Keaira LaShae
Dancing Ab Workout (LOSE BELLY FAT) with Keaira LaShae
Wanna know how I lost 45 pounds after having my baby? Get my fitness DVD here: ...
Video Length: 21:16
Uploaded By: superherofitnesstv
View Count: 2,997,646

Featured Products
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Vanilla Cream (7ct)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Vanilla Cream (7ct)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Fruit Drink, Tangy Orange (7ct)
WonderSlim Fruit Drink, Tangy Orange (7ct)

High Protein - 12 grams of Protein High in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per ServingLow Carb - 2g Net Carbs* Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Multi-Vitamin, (30ct)
WonderSlim Multi-Vitamin, (30ct)

Contains vitamins A, D, E, C, Niacin, B1, B2, B6, B12Contains Pantothenic Acid, Folic Acid, Iron, Zinc, Copper and IodineContains 16% of Calcium, 25% of Magnesium, 12% of Phosphorous and 15% Biotin ...

Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


PILATES with WEIGHTS (full body tone) | 30 minute Home Workout
PILATES with WEIGHTS (full body tone) | 30 minute Home Workout
This is a full body pilates with weights, 30 minute at home workout. These full body pilates exercises will help you tone and sculpt your booty, hips, legs, thighs, ...
Video Length: 38:45
Uploaded By: Lilly Sabri
View Count: 112,693

Quick & Easy Healthy Food Ideas | Breakfast, Lunch, Dinner & Eating Out!
Quick & Easy Healthy Food Ideas | Breakfast, Lunch, Dinner & Eating Out!
Today I share with you some of my favourite Healthy Food Ideas including quick and easy breakfast, lunch and dinner recipes! I even take you along to my ...
Video Length: 09:08
Uploaded By: StealTheSpotlight
View Count: 301,797

Intense 5 Minute At Home Hip & Glute Workout
Intense 5 Minute At Home Hip & Glute Workout
Download My Workout App Exerprise FREE - https://bit.ly/2HnfGXD Intense 5 Minute At Home Workouts Weekly Schedule HERE ...
Video Length: 06:48
Uploaded By: Anabolic Aliens
View Count: 2,843,636