Dancing Ab Workout (LOSE BELLY FAT) with Keaira LaShae
Wanna know how I lost 45 pounds after having my baby? Get my fitness DVD here: http://keairalashae.com/shop/dance-mo...
Doing this dance workout 4 to 5 times a week helped me lose lots of inches off my waist after having a baby 4 months ago! Easy to follow and tons of FUN!! Do this 4 times a week for BEST RESULTS. Check out SUPERHERO FITNESS MEAL PLAN: Fun Twerk Dance Workout with Keaira LaShae! Get in shape, Lose weight and have a blast doing it! Easy to follow step by step dance workout! Check out http://keairalashae.com SUPERHERO FITNESS MEAL PLAN: http://keairalashae.com/fitness/super...
Video Length: 21:16
Uploaded By: superherofitnesstv
View Count: 2,997,646
MY NUTRITION TIPS TO STAY FIT AND SEXY!
For those who want some advice on good eating habits and a healthier lifestyle to keep you fit and in shape. @KEAIRALASHAE CLICK HERE FOR MY FUN ALL ...
Video Length: 06:56
Uploaded By: superherofitnesstv
View Count: 86,968
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
High Protein - 12 Grams per Serving4 Grams of Fiber per ServingMade with the Finest Natural Whole Grains120 Calories per ServingLow Fat, Zero Trans FatGluten Free6 Bags per Box ...
7 Best Ab Workouts You Can Do At Home
7 Best Ab Workouts You Can Do At Home WATCH NEXT: ? 5 Simple Yoga Exercises To Lose Belly Fat In 2 Week - https://youtu.be/bHpjJckvPvo ? 5 simple ...
Video Length: 05:21
Uploaded By: EVERYDAY BRIGHT
View Count: 33,372
10 Days - No Fail Weight Loss Workout at Home
Thanks for watching the video. Please share your experience below in the comments. Watch our most popular workout plans here ...
Video Length: 13:27
Uploaded By: Workout 4D
View Count: 51,206
FITNESS & NUTRITION Q&A w/ Omar Isuf (Big Announcement!)
Finally sat down and got another really great fitness Q&A done with Omar Isuf today for y'all! We cover all sorts of things like portion control, veganism & protein ...
Video Length: 22:14
Uploaded By: Jazmine Garcia
View Count: 54,584