My Workout Routine & Diet Tips! How I Stay Fit & Motivated! | MissTiffanyMa
My Workout Routine and Diet Tips! â?¥Thumbs up if you learned something new!! Let's get 5,000?! â?º
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Hey Tiffsters! This video pretty much sums up my morning workout routine! I love working out in the mornings and this is what my fitness routine is like. I had to bring my sister on over to talk about our favorite diet tips and tricks, plus how we stay motivated to workout and stay fit!
P.S. Initially I wasn't going to make this video because I'm definitely not at the peak of my "fit game" or whatever you want to call it. But, so many of you have asked me to make this video so I thought, why not? Technically, I did lose 10 pounds over the last year and a half so I guess that makes me somewhat knowledgeable of how to lose Freshman 15 you gained LOL. Again, I'm not a nutritionist, dietician, or personal trainer but I really wanted everyone to know the things I've learned. If you do any of these workouts let me know!
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FTC: This video is sponsored. All opinions are my own, as always!
Video Length: 11:47
Uploaded By: MissTiffanyMa
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Fitness: How I Eat & My "Diet"
What is your favorite "healthy" snack? Let me know in the comment below! Mine are trail mixes, blue diamond almonds, and Quakers rice snacks. But, i really want to try some of the things you all eat :) Important Message: I entered a video contest on ...
Video Length: 10:00
Uploaded By: MissTiffanyMA
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High Protein - 14 Grams of ProteinLow Fat â?? 2.5 Grams of FatLow Carb â?? 2g Net Carbs*1 Lonely Gram of Sugar90 Calories per StickGluten FreeUSDA InspectedMade in the USA*g Net Carbs = Total ...
125 Calories Per Single Serving BagHigh Protein - 12 grams of Lean Soy ProteinLow Fat - 3.5 Grams of Fat Per Single Serving BagTrans Fat FreeCholesterol FreeGood Source of Fiber - 4 grams Per Single ...
Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
What I Eat in a Day (How I stay healthy and fit) Easy and yummy (Get slim fast)
Hey guys! I hope you enjoyed this video! Let me know what meal you're most excited to try! If you tried them let me know if you liked it! INSTAGRAM: https://www.instagram.com/gabriellawhited/?hl...
Video Length: 04:21
Uploaded By: Gabriella Whited
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How to Follow a Heart-Healthy Diet
Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from vinzfeller and more videos in the Better Health category. You can contribute too! Create your own DIY guide at ...
Video Length: 02:27
Uploaded By: Howcast
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