Testosterone: How To Optimize Your T-Levels Through Nutrition & Lifestyle!
(0:16)- Intro to testosterone & fitness (1:39)- What is testosterone? (2:17)- How does testosterone help with muscle growth? (3:26)- How does your body produce ...
Video Length: 11:11
Uploaded By: ScottHermanFitness
View Count: 211,467
Iced Out ABS!
(0:41)- Routine Sets & Reps (0:53)- Hanging Cross-Body Knee Raise (1:53)- Decline Sit-Ups (3:13)- Single Leg Raise Crunch (4:39)- Resistance Crunch on Exercise Ball FREE iPhone App! itunes.apple.com iPhone App! itunes.apple.com Bio-Engineered ...
Video Length: 06:45
Uploaded By: ScottHermanFitness
View Count: 161,116
V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010"
(0:54)- Routine Sets & Reps (1:15)- Leg-Lifts (2:59)- Deep Crunches & (4:53)- Half Leg-Lift Half Crunch (6:01)- Alternating Bosu Ball & (7:34)- Floor Crunches (8:40)- Ab Pulldown Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 12:57
Uploaded By: ScottHermanFitness
View Count: 2,652,395
High Protein - 12 grams of Protein Per Serving 140 Calories Per Serving Low Fat - 2.5 grams Per Serving Only 5mg of Cholesterol per Serving Trans Fat Free Good Source of Fiber - 3 ...
A refreshing sugar-free fruit flavored drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 0g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of ...
Do This Every Evening: Full Body Home Exercises
If you enjoy exercising at the end of the day, try doing this workout every evening to sleep tight and get back in shape! Exercising after a busy day is a good idea ...
Video Length: 33:29
Uploaded By: Roberta's Gym
View Count: 81,198
SMALLER WAIST and LOSE BELLY FAT in 14 Days | Home Workout
Do this at home workout to get a smaller waist and lose belly fat in 14 days. No equipment needed. I will show you easy and ...
Video Length: 10:41
Uploaded By: Lilly Sabri
View Count: 26,420,993
Hurricane Irene DESTRUCTION Workout!
(0:43)- Routine Sets & Reps (1:14)- Berserker (2:08)- Star (3:17)- Lungilation (4:24)- Close-Grip Push-Up Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on ...
Video Length: 06:01
Uploaded By: ScottHermanFitness
View Count: 48,731