EPIC 12 WEEK TRANSFORMATION | Lost 78 lbs and 29% Bodyfat!
I Can't Believe I've Lost 78 lbs & 29% Bodyfat In Only 12 Weeks! (268lbs - 190lbs) (34% Bodyfat - 5% Bodyfat) (Dec 28th, 2015 - April 2nd, 2016) Subscribe Here! â?ºâ?º https://www.youtube.com/user/MrOhyour...â??â?? "PLEASE READ DESCRIPTION" â?¼â?¼â?¼
People Apparently Don't Know Anything About Hard Work & Dedication. Claiming I'm On Steroids, Even When I'm Not. Saying I'm Not 5% Bodyfat, Even When I was. Guys, It IS 5% Bodyfat. I had it measured by a professional at my Gym. The reason it doesn't look 5% Bodyfat is because what your seeing is actually deflated loose skin. Dropping weight very quickly makes you look deflated, so that skin your seeing around my mid section (mostly in the front double bicep pose) is more noticable. So I look fat & Ripped at the same time, it's kinda weird. So guys, YES, I am Natural, if you don't believe me, then that's your own problem. Every single one of you guys have the exact same potential as I am to go into the Gym, put in the effort & have an even better Transformation than I did. So if you think my Transformation sucks with the limited time I had?, get out there & have an even better transformation than me. ;)
Click Here For The Next Episode! â?º https://www.youtube.com/user/MrOhyour... Amazing 12 Week Transformation! â?ºhttps://youtu.be/hgqka9tRSFI How I Lost Over 100 lbs & 25% Bodyfat In 12 Weeks! â?º https://youtu.be/d3_9DOpJQEc Click Here For More Far Cry 3! â?ºhttp://youtu.be/rVlXIf-0Yn8?list=PLch... Click Here For The Full Five Nights At Freddy's ( 1, 2, 3 & 4) Playlist! â?º http://youtu.be/R2Jn8VFaTdc?list=PLch... Click Here For More The Walking Dead! â?º https://youtu.be/JUtSe9IfJ-A?list=PLc... Click Here For More Cry Of Fear! â?º https://youtu.be/YeLoSeDw3xQ?list=PLc... Click Here For More Doom 3! â?º https://youtu.be/aeud8S25A5I?list=PLc... Funny Random Videos! â?º https://youtu.be/AdfPZRaW2UY?list=PLc... Scary Games! â?º https://youtu.be/67Ug_X0Hwuc?list=PLc... See More Videos By MrOhyoursexi Here â?º https://www.youtube.com/user/MrOhyour...
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High Protein - 24 grams Per 1 oz. Serving Zero Carb Sugar Free Fat Free Cholesterol Free Whey Protein Powder Low Sodium - 40mg High in Vitamin C - 20% Daily Value ...
15 grams of proteinLow Carb - 5g Net Carbs*90 caloriesJust 1 gram of fat Sugar FreeAspartame FreeCholesterol Free Fits into any healthy eating plan*g Net Carbs = Total Carbohydrates - Fiber - Sugar ...
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LES MILLS ON DEMAND | Work out at home with Les Mills workouts
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