Core Weight Loss Yoga



Do this routine every day to build strength in your core and help shed excess weight around the middle too!

Go back to Week 1! http://www.youtube.com/watch?v=euh-pk...

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Get recipes and healthy things to eat here. http://www.tarastileseats.com

More goodies and inspirational stuff here. http://www.tarastiles.com

Yoga classes, workshops, trainings &more. http://www.stralayoga.com

Video Length: 05:36
Uploaded By: TaraStiles
View Count: 540,920


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