On today's episode of XHIT, fitness trainer Kelsey Lee shows you how burn 100 calories in just a few minutes! Learn how to do a full body workout that will slim your waist and tone your legs! Follow along and let us know what you thought!
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR9... 2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvx... 3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr... 4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5y... 5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2w...
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Video Length: 13:38
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Thigh Exercises For Losing Fat
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to get ...
Video Length: 12:47
Uploaded By: XHIT Daily
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9 Exercises For A Flat Stomach
... trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will ...
Video Length: 07:48
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How to Lose Belly Fat: 5 Minute Abs
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start ...
Video Length: 06:21
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High Protein - 24 grams Per 1 oz. Serving Zero Carb Sugar Free Fat Free Cholesterol Free Whey Protein Powder Low Sodium - 40mg High in Vitamin C - 20% Daily Value ...
High Protein - 15 Grams of Protein per BarLow Carb - 9g Net Carbs*Lower Calorie - 160 CaloriesLower Fat - 4.5 Grams Contains Only 6 Grams of Sugar per BarTrans Fat FreeCholesterol Free3 Grams of ...
15 Tips To Keep Fit and Healthy At University - Ready For Freshers Week
http://www.lwrfitness.com/ You may have heard of the "Freshers 15" this means the average weight gain for a student in the first year at uni is 15 lbs! so these top ...
Video Length: 08:40
Uploaded By: Lucy Wyndham-Read
View Count: 11,530
What I Eat in a Day // Easy, Vegan & (Mostly) Healthy
air fryer used in this video: Avalon Bay Air Fryer AB-Airfryer 150B For 15% OFF use my code SARAH at https://goo.gl/BcQYj3 ? more videos to watch: ?more air ...
Video Length: 05:08
Uploaded By: Sarah's Vegan Kitchen
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My Weight Loss Journey..The 17 Day Diet. Intro and my day 3 results!
Hi Lovelies..this is the beginning of my weight looss journey, so I decided to share my journey with you... After seeing Dr. Moreno on the Dr Phil Show and The Doctors..I decided to give it a try. Here is a link to the 17 Day Diet Website: www.the17
Video Length: 09:36
Uploaded By: lovekisses99
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