On today's episode of XHIT, fitness trainer Kelsey Lee shows you how burn 100 calories in just a few minutes! Learn how to do a full body workout that will slim your waist and tone your legs! Follow along and let us know what you thought!
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR9... 2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvx... 3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr... 4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5y... 5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2w...
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Video Length: 13:38
Uploaded By: XHIT Daily
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Thigh Exercises For Losing Fat
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to get ...
Video Length: 12:47
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How to Lose Belly Fat: 5 Minute Abs
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start ...
Video Length: 06:21
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Boot Camp Workout: How to Get Fit
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get a ...
Video Length: 15:20
Uploaded By: XHIT Daily
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High Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeGluten FreeAspartame FreeQuick and Easy to ...
170 Calories Per Bar High Protein - 15 grams Per Bar Lower Fat - 5.5 grams Per Bar Low Cholesterol - 5mg Trans Fat Free Good Source of Calcium and Iron - up to 10% of the Daily Value ...
10 Minute Beginner Low Impact Cardio Workout For Fat Loss
Check out the 4 Week Beginner Program Here: http://bit.ly/2qHIXtk CHECK OUT MY FULL PROGRAMS HERE: ...
Video Length: 12:35
Uploaded By: BodyFit By Amy
View Count: 3,382,242
Optimum Nutrition Gold Standard Whey | Science-Based Overview
Optimum Nutrition's Gold Standard Whey is a great option for anyone looking to increase muscle mass and strength. It's a blended protein that contains whey ...
Video Length: 02:22
Uploaded By: Bodybuilding.com
View Count: 118,656
5 week weight loss transformation results with Insanity workout program
Before and after pictures displaying my progress and results from Shaun T.'s Insanity workout! :) 4 weeks left in the program! Update to come! Get Fit. Get Paid. www.paraisofitness.com
Video Length: 02:30
Uploaded By: paraisoat
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