Cycling is a great way to lose weight and get in shape. Here are GCN's Top 10 Tips for losing weight by cycling.
Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter
Weight loss and fitness are aims for many of this New Year. Cycling will benefit both. With a few dietary adjustments and a bit of forward planning, you can slim down and get fitter.
Do you have any other suggestions? Leave us a comment below!
Music: Black Black Hills - The Celebration: http://gcn.eu/1ahSMha
How To Fuel For Cycling | Bike Ride Nutrition Explained
Fuelling correctly for a bike ride doesn't have to be guess work. With the correct nutrition you'll become a faster and fitter cyclist, and recover better after a ...
Video Length: 05:13
Uploaded By: Global Cycling Network
View Count: 128,355
20 Minute Fat Burning Workout | High Intensity Interval Training
Join us for another indoor cycling training session, this 20 minute workout is one of the best ways to burn fat and get fit fast.
Video Length: 20:39
Uploaded By: Global Cycling Network
View Count: 2,714,700
Cycling Workout - Get Fit With GCN's 60 Minute Turbo Trainer Class
Get fit with indoor cycling classes on GCN! This is a sixty minute class, with no sprints, just variations in effort and speed Subscribe to GCN: ...
Video Length: 00:00
Uploaded By: Global Cycling Network
View Count: 2,304,377
A refreshing sugar-free Iced Tea drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 1g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of Folic ...
High Protein - 17 Grams per ServingLow Carb – Zero Grams75 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepare ...
15 grams of proteinLow Carb - 5g Net Carbs*90 caloriesJust 1 gram of fat Sugar FreeAspartame FreeCholesterol Free Fits into any healthy eating plan*g Net Carbs = Total Carbohydrates - Fiber - Sugar ...
The 5 Best Foods on the Planet
Join me on facebook www.facebook.com Incredible Health & Fitness Supplements, Lose weight, Increase your Energy, Add years to your life & Live healthier and Happier.
Video Length: 02:39
Uploaded By: superhealthfoodbook
View Count: 1,086,110
9 Month Transformation - Power 90, Insanity, P90X, Les Mills Pump, and Shakeology! Watch me SHRINK!
**Note... LOL I just realized that this is only a 9 month transformation (originally had this as a 10 month transformation video... ehhh I forgot how to add. Please forgive me. On January 20, 2012 I began a journey to lose weight. 9 months later, ...
Video Length: 04:54
Uploaded By: thechrisadonis
View Count: 31,940
4 Healthy Breakfast Ideas For Weight Loss With Eggs | Weight Loss Recipes
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: black ceramic ...
Video Length: 03:42
Uploaded By: TheSeriousfitness
View Count: 1,507,114