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Nutrition 101: Macronutrient Set Up Guide (5 Minutes or Less)
Subscribe to my channel Here: ? http://bit.ly/OgusYouTube My Strength/Hypertrophy Program Ogus753 ? http://Ogus753.com My FAT LOSS SHREDDING Program ? http://SixPackShredding.com Learn...
Video Length: 10:51
Uploaded By: Matt Ogus
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Nutrition 101: Calories, Maintenance, Cutting, Bulking - Matt Versus 3.1
Subscribe to my channel Here: ? http://bit.ly/OgusYouTube My Strength/Hypertrophy Program Ogus753 ? http://Ogus753.com My FAT LOSS SHREDDING Program ? http://SixPackShredding.com Learn...
Video Length: 52:48
Uploaded By: Matt Ogus
View Count: 578,759
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
Contains the natural forms of vitamin E, vitamin D3 and Beta Carotene for more complete absorptionContains the complete B Complex needed for optimum healthScientifically balanced formula for maximum ...
One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
All About My Weight Loss - FAQ's & Update - AndieEMV
Hi guys!!! You asked and here it is! Hopefully i answered all your questions. Please don't hesitate to ask more, or comment. Please remember this is my own p...
Video Length: 20:52
Uploaded By: theandieland
View Count: 143,704