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The information in this video is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. Please consult a doctor with any questions or concerns you might have regarding medical conditions, or before starting any fitness or diet regimen
Video Length: 11:58
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THE 10 BEST FAT LOSS SNACKS
Read Here for Contest Details: Go to the Lean Secrets Facebook Page & let me know What weight loss topics you'd like me to teach you in The Lean Academy. FACEBOOK PAGE www.facebook.com TWITTER twitter.com
Video Length: 16:03
Uploaded By: leansecrets
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3 Fat Loss Breakfast Recipes
My Fat Loss Program -- http://www.LeanSecrets.com 0:38 The 3 MUST HAVES of a Lean Breakfast 0:59 Is Dairy OK???? 1:21 Biochemical Individuality & Dairy ...
Video Length: 09:31
Uploaded By: LeanSecrets
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5 FAT LOSS DINNER RECIPES -- Monday Through Friday :)
MY FAT LOSS PROGRAM -- http://www.LeanSecrets.com RECIPE#1 00:46 Shrimp Stir Fry Recipe (Assorted Veggies, pre-cooked shrimp, asian dressing, ...
Video Length: 12:54
Uploaded By: LeanSecrets
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Lower Fat - 5 grams Per ServingLower Calorie - 180 Calories Per ServingHigh Protein - 18 grams Per Serving2 grams of Fiber Per ServingGluten FreeTrans Fat FreeAspartame FreeHigh in Vitamin A (50% of ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
30-MIN NO JUMPING CARDIO WORKOUT AT HOME
Today's workout video is a no jumping cardio workout that will work your entire body and all the major muscles you have to burn ...
Video Length: 32:19
Uploaded By: Roberta's Gym
View Count: 39,748
Free workouts to lose weight and gain muscle at home Workout #1
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Video Length: 36:39
Uploaded By: Relentless Muscle
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