On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned arms in one workout. It's a quick but intense workout that hits your shoulders, biceps and triceps. Follow along to learn how to build muscle and shed fat in your arms. Leave us a comment and let us know what you thought!
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Check out our other fun workouts: 1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ 2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV 3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6 4. Fat Burning Towel Workout: http://goo.gl/0iD8Z 5. How to Burn 50 Calories in Less Than 3 Minutes: http://goo.gl/X7X5v
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Video Length: 12:52
Uploaded By: XHIT Daily
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How to Lose Weight Fast
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Kelsey Lee shows you how burn 100 ...
Video Length: 13:38
Uploaded By: XHIT Daily
View Count: 1,046,598
Thigh Exercises For Losing Fat
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to get ...
Video Length: 12:47
Uploaded By: XHIT Daily
View Count: 30,252,510
How to Lose Belly Fat: 5 Minute Abs
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start ...
Video Length: 06:21
Uploaded By: XHIT Daily
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High Protein - 24 grams Per 1 oz. Serving Zero Carb Sugar Free Fat Free Cholesterol Free Whey Protein Powder Low Sodium - 40mg High in Vitamin C - 20% Daily Value ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
Low Calorie - 80 to 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3 to 5 grams Per ServingLow Fat - 0 to 1 gram Per ServingTrans Fat FreeSaturated Fat FreeGluten FreeAspartame ...
Crazy Tricep Workout-Get Horseshoe Triceps in No Time!
www.CarbonFitness.com - Get Insanely Big and Defined Triceps with this "Tricep Workout Routine" brought to you from the guys at CarbonFitness.com Visit http to see more workout routines, read great fitness articles, try free muscle supplements and ...
Video Length: 01:25
Uploaded By: CarbonFitness
View Count: 1,780,446
Battling Ropes Exercises - 22 Battling Ropes Moves and 5 Workouts
These Battling ropes exercises are a great way to get a full body workout. In This video learn 22 different battling rope moves and ...
Video Length: 04:41
Uploaded By: Redefining Strength
View Count: 804,650