On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned arms in one workout. It's a quick but intense workout that hits your shoulders, biceps and triceps. Follow along to learn how to build muscle and shed fat in your arms. Leave us a comment and let us know what you thought!
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Check out our other fun workouts: 1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ 2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV 3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6 4. Fat Burning Towel Workout: http://goo.gl/0iD8Z 5. How to Burn 50 Calories in Less Than 3 Minutes: http://goo.gl/X7X5v
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Video Length: 12:52
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How to Lose Belly Fat: 5 Minute Abs
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start ...
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9 Exercises For A Flat Stomach
... trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will ...
Video Length: 07:48
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Boot Camp Workout: How to Get Fit
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get a ...
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High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 1.5 grams Per ServingLow Carb - 8g Net Carbs*Gluten FreeTrans Fat FreeSaturated Fat FreeAspartame FreeQuick and ...
High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium15% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net ...
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsConvenient BPA-Free single-serving bottleGood Source Of Fiber - 3 ...
5 Food Items I eat for Weight Loss in Hindi | GunjanShouts
OZiva's Proteins & Herbs, Women -- http://bit.ly/344Bt1P OZiva's Proteins & Herbs, Men -- http://bit.ly/2Qy3ev5 Here are 5 food items which can help you in ...
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Home Weightlifting Workouts Without a Bench : Fitness Advice
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Home weightlifting ...
Video Length: 03:53
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