HEALTHY Holiday Recipes: Cookies, Chocolate & MORE!



LIKE THIS VIDEO FOR CHOCOLATE! And if you don't like chocolate I'm not sure I can trust you...

Now I'm a firm believer in eating what makes you feel GOOD- and I'll be real with you, chocolate makes me feel like a fudging QUEEN! Life is all about moderation and indulging in those sweet treats- GUILT FREEEEE! In this video I'm showing you guys how yummy and decedent sweets can be made HEALTHY for this holiday season!

Now ladies and gents these are still TREATS! You shouldn't be replacing your lunch salad with a plate of almond cookies...enjoy these like you would regular treats! These are just a healthier alternative to your typical processed & rich holiday desserts!

All of these recipes are gluten free, grain free, dairy free and 2 of them are also vegan! So for all of you who also have food allergies, fear the dessert table NO LONGER! These are the perfect treats to bring to holiday parties to ensure your sweet cravings are satisfied too- and I promise you that your junk food loving friends won't even know that these are healthy! It'll be our little secret ;)

As put by a lovely subscriber- You can calorie count all you want but if theres no nutritional value to it then it doesn't matter. These treats are refined sugar free, have a low glycemic index, they will help balance blood sugar, they have protein, fibre, they are easily digestible and are baked at a low temperature preserving nutrient density.

Almond Cinnamon Cookies (Gluten Free/Grain Free/Dairy Free)
-2 cups of ground almonds
-3/4 cup stevia
-3/4 teaspoon cinnaimon
-2 egg whites
-3/4 cup of stevia
***Place in 200F oven for 30-35 minutes. When the cookies are lightly golden and firm throughout, turn off the oven & open the oven door just a crack to have the cookies to dry out for 10 more minutes.

Peanut Butter Gingerbread Cookies (Gluten Free/Grain Free/Vegan)
-1/3 cup stevia brown sugar
-3 tbs almond meal flour
-1 stevia packet
-1 tsp powdered ginger
-3/4 tsp baking soda
-1/2 cup peanut butter
-2 tbs apple sauce
-1 tsp vanilla extract
-2-4 tbs stevia sweetened chocolate chips (vegan)
***Cook 8 minutes at 350F***

Chocolate Fudge Truffles (Gluten Free/Grain Free/Vegan)
-2/3 cup black beans
-1/4 tsp pure vanilla extract
-1/2 tbs pure maple syrup
-1 stevia packet
-2-4 tbs of stevia sweetened chocolate chips (vegan)
-1/2 tsp of peppermint oil
-Crushed candy canes
_____

Are you watching Vlogmas??!?! Or should I say #shnozmas (ha ha ha ha- I am soooo funny...you need to watch it to get the joke people!)
Subscribe to my Vlog Channel to see a NEW video every day in December! http://bit.ly/1FxEkxe

VLOGMAS DAY 12: http://bit.ly/1wofXB2
VLOGMAS DAY 11: http://bit.ly/12YYt2q
VLOGMAS DAY 10: http://bit.ly/1smHopR
VLOGMAS DAY 9: http://bit.ly/1zDdQKV
VLOGMAS DAY 8: http://bit.ly/1zVPkCR
VLOGMAS DAY 7: http://bit.ly/1G8r5Fb
VLOGMAS DAY 6: http://bit.ly/1udn62F
VLOGMAS DAY 5: http://bit.ly/1AEusRh
VLOGMAS DAY 4: http://bit.ly/1G217mT
VLOGMAS DAY 3: http://bit.ly/1ylSTFh
VLOGMAS DAY 2: http://bit.ly/1ySFMdc
VLOGMAS DAY1: http://bit.ly/12xrLWI
__

I'm super excited to be a part of season 2 of Life's S.o. R.a.d. on AwesomenessTV- go check it out!

Watch Episode 1 of Life's S.o. R.a.d. http://goo.gl/FnYozt
Shop the S.o. R.a.d. collection http://bit.ly/SORADBYATV
#SoRad on Twitter & Instagram
_______

OTHER CHANNELS:
Second Channel: http://www.youtube.com/user/MoreMeghann
__

TALK TO ME:
Twitter: http://twitter.com/#!/meghanrosette
Facebook: http://www.facebook.com/meghanrosettte
Instagram http://instagram.com/meghanrosette
Pinterest: http://pinterest.com/meghanrosette/
__

SHOP:
Sigma: http://bit.ly/19mERWI
HauteLook: http://bit.ly/1dxC6Rz
BaubleBar: http://bit.ly/IUh3yz
__

BLOGS:
Tumblr: http://meghanrosette.tumblr.com/
Blog: http://meghanrosette.com/
____

Camcorder is: Canon T4i
__

BUSINESS INQUIRIES, PUBLIC APPEARANCES, AND PR ONLY: bizask@untitledent.com
*Manager รข?? Kendall Rhodes
Fun email to send me pictures of shirtless men: meghanrosette@yahoo.com

Enjoy, Comment, Like and Subscribe!
__

Video Length: 07:44
Uploaded By: Meghan Rienks
View Count: 421,712


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Meghan Rienks
3 Healthy & Easy Lunch Recipes (Vegan & Gluten Free!)
3 Healthy & Easy Lunch Recipes (Vegan & Gluten Free!)
LIKE this video if you LOOOOOVE food as much a I do! *I've found that "healthy" videos can be soooooo controversial on YouTube so here is my two cents: One ...
Video Length: 04:23
Uploaded By: Meghan Rienks
View Count: 537,751

Featured Products
BariWise Protein Potato Chips, Sea Salt & Vinegar (7ct)
BariWise Protein Potato Chips, Sea Salt & Vinegar (7ct)

High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Dark Cocoa Cream (40ct) (Save 30%)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Dark Cocoa Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

List Price: $446.00
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage Vitamin B1, Thiamin (90ct)
Bariatric Advantage Vitamin B1, Thiamin (90ct)

100mg of Thiamin as Thiamin MononitrateContains no milk, wheat, soy or shellfishProvides 28mg of Calcium as Dicalcium Phosphate Easy to digest capsules ...

List Price: $10.45
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


OPTIMUM NUTRITION EXPOSED | IS 'ON' CHEATING YOU ??
OPTIMUM NUTRITION EXPOSED | IS 'ON' CHEATING YOU ??
The label says 31gm, but when measured we got only 24 gms, This video talks about discrepancy in the whey protein weight per scoop in ON Whey gold, visit ...
Video Length: 08:33
Uploaded By: FitMuscle TV
View Count: 996,630

Calf Workout  | How to train your Calves ? ( Home - gym )
Calf Workout | How to train your Calves ? ( Home - gym )
Calf Workout (calves) are exercises that consist of 3 basic muscles, the medial muscle, the lateral muscle, and the soleus muscle, in several ways, including the ...
Video Length: 03:02
Uploaded By: ManiacMuscle
View Count: 548,030

Home Weightlifting Workouts Without a Bench : Fitness Advice
Home Weightlifting Workouts Without a Bench : Fitness Advice
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Home weightlifting ...
Video Length: 03:53
Uploaded By: eHowFitness
View Count: 10,855