130 Pound Weight Loss Transformation



Looking for REAL information on weight loss? Check out my friend and coach, Colin Dewaay. He offers REAL information about how to lose weight without trying to sell you b.s...
https://www.youtube.com/channel/UCegc...
Colins Email - colin@colindewaaytraining.com


Also can reach me here for training questions - totaltransformation_training@yahoo.com

If you would like to donate!
Cashapp - $schaffy93
Venmo - @schaffy93
paypal.me/Schaffy93

I truly appreciate it

Check out some useful items you can use to help you lose weight!
https://www.amazon.com/shop/totaltran...

Questions for me? ryan.r.schaffner@gmail.com


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On June 1st, 2014 I decided I had enough. I needed to get a grip on my life and get in shape so I could be the dad my son deserved. From June - Feb 2015 I lost 100 lbs from Flexible dieting and weight lifting. I then fell in love with Powerlifting and I am now on a new journey of strength. Go ahead and subscribe to follow along on my journey!

https://www.instagram.com/total_trans...

song used
Track: TULE - Fearless pt.II (feat. Chris Linton) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/S19UcWdOA-I
Free Download / Stream: http://ncs.io/Fearless2YO

Video Length: 02:47
Uploaded By: Total Transformation
View Count: 29,709,196


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WHAT I EAT IN A DAY! -  Vegetarian + Healthy
WHAT I EAT IN A DAY! - Vegetarian + Healthy
Thanks for watching!!! I hope you like my everyday healthy vegetarian meals! Turn on my notifications so you know when I upload :) FOLLOW ME!
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Post Workout Nutrition For Muscle Growth: Meal Tips For Bigger Gains
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Extreme [Healthy Vegan] Cheapskates
Extreme [Healthy Vegan] Cheapskates
4 vegans compete to see who can spend the least on organic, plant-based meals. You won't believe how little they spend in the week! This video proves that it's ...
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