How to Meal Prep - Ep. 3 - VEGETARIAN (7 Meals/$3.50 Each)



Here's another meal prep for you that is vegetarian friendly. Yes, if you're a 'meatatarian'... you can ABSOLUTELY make this, too! Good to switch it up, you do NOT need to eat meat 3 times a day. In fact, we strongly discourage it.

Make meal prep easier with these stackable containers: http://amzn.to/1rlgip8

You can get that amazing 2 sided cutting board here: http://amzn.to/1ST5KtF

Need a scale to measure your food? This is the one we have: http://amzn.to/1SvHDiu

---------------

Watch us LIVE: http://www.nom.com/fitcouplecooks

Let's be friends!
SNAPCHAT: fitcouplecooks
FACEBOOK: http://www.facebook.com/fitcouplecooks
INSTAGRAM: http://www.instagram.com/fitcouplecooks
TWITTER: http://www.twitter.com/fitcouplecooks
PINTEREST: http://www.pinterest.com/classychefstef
BLOG: http://www.classycookinwithchefstef.w...

If you would like some information on our private nutritional coaching, shoot me an email at chefstef6@gmail.com! I help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss.

------------

12 oz. box quinoa
30 oz (900g) black beans
14 organic eggs
1/2 red onion
olive oil
salt/pepper
1 bag spinach
4 avocados
2 lemons

--------------

MACROS per container:
Calories: 443
Fat: 15
Carbohydrates: 55
Protein: 22

--------------

Video Length: 03:17
Uploaded By: Fit Couple Cooks
View Count: 890,685


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Fit Couple Cooks
How to Meal Prep - Ep. 8 - BUTTER CHICKEN
How to Meal Prep - Ep. 8 - BUTTER CHICKEN
Here's a new chicken meal prep recipe for you! You will have 7 new absolutely delicious meals ready in less than 30 minutes! *TO WHOM IT MAY CONCERN* .
Video Length: 06:34
Uploaded By: Fit Couple Cooks
View Count: 836,963

How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each)
How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each)
This is a basic, and DELICIOUS, meal prep. Meal prepping saves you time, money, and definitely helps you stay on top of your fitness and health goals.
Video Length: 06:52
Uploaded By: Fit Couple Cooks
View Count: 12,211,403

Featured Products
WonderSlim Pretzel Snack, (7ct)
WonderSlim Pretzel Snack, (7ct)

High Protein - 12 grams Per ServingOnly 120 Calories Per ServingLow Carb - 7g Net Carbs*Low Fat - 3 grams Per ServingGood Source of Fiber - 4 grams Per ServingContains Only 1 gram of Sugar Per ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Pancake Mix, Blueberry (7ct)
ProtiDiet Pancake Mix, Blueberry (7ct)

High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Glucose Support, (60ct)
WonderSlim Glucose Support, (60ct)

Made for prediabetic or diabetic adults on a healthy, diabetic dietLowers resting blood glucose levels, and post-meal blood glucose levelsEnriched with GlucoHelpâ?¢, Gymnema, Bitter Melon, & ...

List Price: $22.95
Our Price: 13.55

WAKE UP & Walk! Week 10 | Walk At Home YouTube Workout Series
WAKE UP & Walk! Week 10 | Walk At Home YouTube Workout Series
Welcome to Week 10 of Wake Up and Walk! This week is our Mini Dance Walk and Stretch. It's a WALK PARTY! Grab a friend and press play! Specifications: ...
Video Length: 15:40
Uploaded By: Walk at Home by Leslie Sansone
View Count: 2,386,754

How I became a Nutritional Therapy Practitioner and Certified Holistic Health Coach
How I became a Nutritional Therapy Practitioner and Certified Holistic Health Coach
Follow this link to find out how you can become a Certified Health Coach in less than one year.... http://geti.in/1TnDZaJ I am a Deep Tissue Detoxification ...
Video Length: 14:47
Uploaded By: An Apple A Day
View Count: 28,175

Fat burning Beginner LOW IMPACT home cardio workout - all standing!
Fat burning Beginner LOW IMPACT home cardio workout - all standing!
http://teambodyproject.com For more workouts just like this one, come and join the team.
Video Length: 42:31
Uploaded By: Body Project
View Count: 1,982,735