The Top 5 Food Mistakes Most Teens Make and How to Fix Them
http://www.hrmvideo.com
Pizza or pasta? Steak, chicken or beans? Whole milk or 2%? This lively program focuses on teen nutrition and helps students understand the five biggest food mistakes made by most teenagers. Teenage on-camera hosts use MyPlate.gov to help students understand portion sizes and food group servings.
A nutrition expert demonstrates easy solutions to the five food mistakes:
Not eating enough fruits and vegetables Not eating enough whole grain and lean protein Eating too much salt Eating too much sugar Eating too much bad fat Students learn how to read nutrition labels, how to shop for fresh produce, and how to prepare quick and healthy meals. A third section demonstrates do-it-yourself food prep recipes that offer healthier options than fast food or vending machines.
The program comes complete with a comprehensive Teacher's Resource Book and Differentiated Lesson Plan that includes, great recipes, a health survey and extension activities to keep teens engaged long after they view the video.
Video Length: 03:04
Uploaded By: HumanRelationsMedia
View Count: 187,728
Myplate and You: Learning about Nutrition, Health and Exercise
This fast-paced and entertaining program conforms with the newest USDA Dietary Guidelines for Americans, released in January, 2011. Viewers learn about ...
Video Length: 00:00
Uploaded By: HumanRelationsMedia
View Count: 65,921
Lower Fat - 5 grams Per ServingLower Calorie - 180 Calories Per ServingHigh Protein - 18 grams Per Serving2 grams of Fiber Per ServingGluten FreeTrans Fat FreeAspartame FreeHigh in Vitamin A (50% of ...
Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
The Best Smoothie Ever
smoothie, raw food, raw food recipes, living foods, shakes, coconut, yuri elkaim, eating for energy, weight loss, fat loss, healthy recipes, diet, nutrition, fruit smoothies, vita mix
Video Length: 04:34
Uploaded By: yelkaim1
View Count: 33,824
Standing Cable Woodchop - Cutler Nutrition
Watch as Ronnie shows you how to do the Standing Cable Woodchop to get the most of your workout! PLEASE NOTE: All VIEWERS are advised to consult their ...
Video Length: 01:12
Uploaded By: Cutler Nutrition
View Count: 133,368
BuzzFeed Food Tested! DIY Healthy Lunch Recipes + Snacks!
BuzzFeed Food recipes taste test! DIY Healthy Lunch ideas and vegan snacks for work or school! Ryen's BuzzFeed Breakfast Recipes - Vlogaftercollege: ...
Video Length: 06:13
Uploaded By: FashionByAlly
View Count: 101,914