http://www.30DayButtTransformation.com In this video Bikini Model Vicky Justiz shares her nutrition advice for her lean stomach. The most important thing is to eat healthy foods through the day. Eat 4-6 small healthy meals a day: Fruits, vegies, lean meats (fish is great), etc. Drink water not soda or juice. And of course exercise, regular exercise plus a healthy diet = a lean stomach. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com
Video Length: 04:08
Uploaded By: womensworkoutchannel
View Count: 676,235
2 Weeks Slim Waist Transformation: How to get a flat stomach fast
Music: Spire Max Soda Island https://soundcloud.com/spireproject/marshmallow-rollercoaster I followed Women's Health 2 weeks meal plan. Thanks to WHM!
Video Length: 03:49
Uploaded By: Tiffany Anne
View Count: 10,856,422
WEIGHT LOSS BEFORE VIDEO 190 POUNDS
This is my first weight loss video. -I am 5'6 -38% body fat -hips=41.5 cm -waist= 34 cm IG: platesandplates.
Video Length: 02:28
Uploaded By: LAURAmustLOSEWEIGHT
View Count: 1,433,042