Hey guys! This video is for those of you who want to learn how to eat healthy on a daily basis. I started with dinner, then I go to me making breakfast and lunch the next day! I hope this helps those of you who have been struggling with ideas! For those of you who are taking your health extremely serious, Chicken breast and brown rice would be the better option for you, unfortunately all I had was thighs and white rice! Lol! Thanks for watching guys!
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Video Length: 07:44
Uploaded By: tiffanylyman
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HOW TO PACK HEALTHY LUNCH FOR WORK! $2 MEALS!
In this video I will teach you how to save money and eat healthy by preparing meals at home. For under two dollars a day and an hour a week you can make a ...
Video Length: 17:32
Uploaded By: tiffanylyman
View Count: 372,494
Easy at Home Workouts for Beginners
This is for all of those who have been requesting this video! :)!!! Its a very simple workout using your own body weight, but it will definitley give you an excellent ...
Video Length: 09:35
Uploaded By: tiffanylyman
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200% or more Daily Value (DV) of 19 Essential Vitamins and Minerals45mg of Iron as ferrous fumarate3000 IU of Vitamin D3High in B-Complex VitaminsEasy to Take Capsules ...
Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
Trusted Source, Used In 99% of US Infant FormulasFDA-Inspected To Current Good Manufacturing PracticesProduced In Controlled Environment, Start To FinishVegetarian, Free of Ocean-Borne ...
TOP 10 Foods that do NOT affect the blood sugar
Also see my NEW video, "Top 10 Foods that DO Affect Your Blood Sugar": http://goo.gl/ml3pG9 Here are the tools and products I use: Hurom Slow Juicer: ...
Video Length: 13:01
Uploaded By: Diabetic Diet Guide
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12 Best Foods for Men's Health
Bones may be sturdy enough to transport us all day every day, but they are vulnerable to losing their strength if neglected. In today's video, we'll take a closer look at 12 foods that...
Video Length: 03:41
Uploaded By: Natural Cures
View Count: 222,200
Iced Out ABS!
(0:41)- Routine Sets & Reps (0:53)- Hanging Cross-Body Knee Raise (1:53)- Decline Sit-Ups (3:13)- Single Leg Raise Crunch (4:39)- Resistance Crunch on Exercise Ball FREE iPhone App! itunes.apple.com iPhone App! itunes.apple.com Bio-Engineered ...
Video Length: 06:45
Uploaded By: ScottHermanFitness
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