Hey guys! This video is for those of you who want to learn how to eat healthy on a daily basis. I started with dinner, then I go to me making breakfast and lunch the next day! I hope this helps those of you who have been struggling with ideas! For those of you who are taking your health extremely serious, Chicken breast and brown rice would be the better option for you, unfortunately all I had was thighs and white rice! Lol! Thanks for watching guys!
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Video Length: 07:44
Uploaded By: tiffanylyman
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Easy at Home Workouts for Beginners
This is for all of those who have been requesting this video! :)!!! Its a very simple workout using your own body weight, but it will definitley give you an excellent ...
Video Length: 09:35
Uploaded By: tiffanylyman
View Count: 58,562
HOW TO PACK HEALTHY LUNCH FOR WORK! $2 MEALS!
In this video I will teach you how to save money and eat healthy by preparing meals at home. For under two dollars a day and an hour a week you can make a ...
Video Length: 17:32
Uploaded By: tiffanylyman
View Count: 372,494
High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 2 Grams of Sugar per ServingEach Serving Provides 35% DV of CalciumLow Carb – 10g Net Carbs*Cholesterol ...
Lose Belly Fat In 10 Days Challenge [Workouts To Slim Down Belly Fat]
Here is a 10 day challenge workout video to lose your belly fat with exercises that not only burn fat but also slim down your belly! Stubborn belly fat can be hard ...
Video Length: 16:12
Uploaded By: The Gainz Center - Home Workouts
View Count: 911,759
Big Butt Lift Exercises with Miami Fitness Model
Fitness and Bikini Model Ashley @ashhlleyyyyy is showing you a few home exercises she lifts to do to help lift her butt as well as her favorite lower body ...
Video Length: 09:22
Uploaded By: BikiniModelFitness
View Count: 743,874