How to Lose Belly fat & Get six pack abs in 5 mins & 22 secs



From http://www.nowloss.com

Okay -- before you get mad...

You really can't lose all your belly fat & get abs in 5 minutes & 22 seconds, The video is called "How to Lose Belly fat & Get six pack abs in 5 mins & 22 secs" because that's how long the video is but...

To lose belly fat fast & get six pack abs is rather simple and if you can't understand what the hell I'm saying in the video -- go here: http://www.nowloss.com/how-to-lose-belly-fat-get-abs-fast.htm and you can print out all you need to get rid of belly fat & get six pack abs fast and here's some general rules to follow when trying to lose all your belly fat get six pack abs at the same time...

*If you're overweight and have lots of belly fat then you need to FIRST focus on a basic weight loss plan like this one here: http://www.nowloss.com/best-way-to-lose-weight-fast.htm to lose most of your total body fat including belly fat and...

*If you're not overweight or less than 10-to-15 pounds from your weight loss goal -- then you need to also FIRST focus on losing weight but -- you need to go on a more advanced weight loss plan to lose belly fat like this one here: http://www.nowloss.com/weight-loss-plan-to-lose-your-last-10-pounds.htm and...

*If your don't have very much bodyfat -- you may be able to bring out your six pack abs just by only doing this workout plan here: http://www.nowloss.com/how-to-get-six-pack-abs-fast.htm and...

Remember -- to see your six pack -- your bodyfat has to be somewhere between 10-to-15%

Video Length: 05:22
Uploaded By: inshape4u
View Count: 509,564


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by inshape4u
Free weight loss exercise program - Lose 50 lbs. in 5 months
Free weight loss exercise program - Lose 50 lbs. in 5 months
See: www.nowloss.com to print out this free weight loss diet & exercise program and once you get there... Make sure you use the Diet calculator first so you can see how many calories you need to eat to lose 50 pounds in 5 months and also make sure ...
Video Length: 04:11
Uploaded By: inshape4u
View Count: 160,301

Quick weight loss workout to help YOU Lose 15 pounds fast
Quick weight loss workout to help YOU Lose 15 pounds fast
From http://www.nowloss.com <br /><br />This quick weight loss workout will help you lose 15 pounds very fast but it may be too hard for some of you but doesn't mean you shouldn't try this workout<br /><br />The KEY THING is that you at leas
Video Length: 06:12
Uploaded By: inshape4u
View Count: 2,798,244

How To Lose Weight Fast - Like 20 pounds in 3 weeks!
How To Lose Weight Fast - Like 20 pounds in 3 weeks!
By http://www.nowloss.com - See how to lose weight fast (at least 20 pounds) before your wedding, high school reunion or trip to the beach.<br /><br />After seeing how to lose weight fast - Please go to http://nowloss.com/lose-weight-fast.htm so you
Video Length: 03:06
Uploaded By: inshape4u
View Count: 1,734,304

Featured Products
Snackergy All Natural Beef Jerky, Sweet Teriyaki (6oz)
Snackergy All Natural Beef Jerky, Sweet Teriyaki (6oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsLow FatNo Nitrates Added ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Multi-Vitamin, (30ct)
WonderSlim Multi-Vitamin, (30ct)

Contains vitamins A, D, E, C, Niacin, B1, B2, B6, B12Contains Pantothenic Acid, Folic Acid, Iron, Zinc, Copper and IodineContains 16% of Calcium, 25% of Magnesium, 12% of Phosphorous and 15% Biotin ...

Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Pancake Mix, Chocolate Chip (7ct)
BariWise Pancake Mix, Chocolate Chip (7ct)

High Protein - 15 grams Per ServingLow Calorie - Only 100 caloriesLow Carbohydrate - 7g Net Carbs*Low Fat - 1.5 grams Per ServingLow Saturated FatTrans Fat FreeAspartame FreeContains Only 3 grams of ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


What's a Healthy Diet?  Don't Ask Your Doctor, Here's Why!
What's a Healthy Diet? Don't Ask Your Doctor, Here's Why!
We keep hearing mixed things when it comes to many different foods. Butter, margarine, salt, cholesterol, etc. Many of these go from healthy to harmful and back ...
Video Length: 05:50
Uploaded By: iHealthTube.com
View Count: 187,475

Bodyweight Workout At Home (18 Exercice)
Bodyweight Workout At Home (18 Exercice)
bodyweight workout, bodyweight squats, bodyweight chest workout, bodyweight leg workout, bodyweight back workout, bodyweight warrior, bodyweight training ...
Video Length: 09:32
Uploaded By: ManiacMuscle
View Count: 432,406

Healthy or junk food? Busting food labels (CBC Marketplace)
Healthy or junk food? Busting food labels (CBC Marketplace)
Food Fiction | Originally broadcast Feburary 13, 2015 For more information, visit: ...
Video Length: 22:26
Uploaded By: CBC News
View Count: 3,125,589