Learn how to lose weight with our weight loss exercise routine program. http://www.diet.com/videos/
Follow this workout with week 5 for a progressive workout plan to lose weight fast. Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult.
Weight Loss expert Stephen Cabral http://www.stephencabral.com shows you this exercise plan that promotes weight loss. This workout highlights week 4.
Perform this routine 2x a week on nonconsecutive days.
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Diet.com Weight Loss Challenge Vlog (Week 5): Fashion Show
This week, Ilana puts on a fashion show as she tries on old dresses for her formal coming up. diet.com *Sponsor: Lose More in Less Time - www.diet.com Can she fit into them? Are they too big? Ilana is Diet.com's Weight Loss Featured Challenger. Watc
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MTV Challenge Power Workout!
diet.com Ever wondered how the starts of MTV Challenge Rivals get in shape for filming the competitions? Tyler Duckworth shows you his top tips to getting in competition shape! These moves feature a plyometric power workout. *Sponsor Hunger Free ...
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Diet.com Weight Loss Challenge Vlog (Week 1)
Meet Diet.com's Weight Loss Featured Challenger Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she once gained 80. We put her on the nutrisystem diet and gave her a workout routine. Watch her struggle, rejoice, have ...
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