I Move movie, Actor Vikram's Amazing Transformation - the Athletic Smart look --Red Pix
The I movie, Actor Vikram's Amazing Transformation - the Athletic Smart look --Red Pix I need to reduce 10,10kg till shoot ends so we can have photo shoot at regular intervals, Vikram said to G.Venkat Ram, photographer. Vegetables and fruits are main course for Vikram and some times pepper chicken without oil. He had rice food items and oil items very long before Daily 1 hour Tread Mill Running, 2 hour work outs in Gym and cycling whenever he have free time in home...He forgot Morning-Noon-Night meal pattern and have to sit in hungry to eat and have to get up with the same hungry is the law of "Ai". Diet and workouts reduced his weight and when he removes his shirt the 6 packs is stunning. Whenever he is in extreme hungry his wife is controlling him from heavy food. As he his reducing his weight day by day, all of his clothes are getting bigger. so he have to go shopping to buy new clothes once in every 10 days."That time i am very much happy", says Chiyaan In "Ai", half of the portions you can see normal Vikram and another half you can see ultra slim, so by the verge of shoot he will look more slim from an interview given by actor vikram to web magazine
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Healthy eating and nutrition : Simple yet Effective Rules you can follow
Eating food should not be complicated . But it is. So are there simple rules we can follow when it comes to choosing what to eat?Yes there are, and this, is what I ...
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p90X 90 day results and transformation
90 days came and went, i lost 23.4 lbs! i loved p90x i recommend to anyone I never ever excercised before p90x and i did it so can you.. I can and will love ...
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Amazing Protein Banana Bread Recipe! (Great for Diets)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly This recipe makes 8 slices of banana bread. Each slice (with almonds) has: 196 calories 3.3g fat 27.7g carbs 13.1g protein Each slice (without almonds) has: 176 ...
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