Dr Mark Hyman on Eating Fat to Get Healthy - with Lewis Howes



Thank you for Watching! New Interviews with the World's GREATEST Entrepreneurs, CEO's, Authors, and Minds will be posted every Monday and Wednesday!

This is audio podcast number #293
http://lewishowes.com/293

Do you have The School of Greatness Book yet? If not make sure to grab a copy now and prepare to change your life in the process! http://lewishowes.com/book

Today I speak with Dr. Mark Hyman. He is an American physician, scholar and New York Times best-selling author. He is the founder and medical director of the UltraWellness Center and a columnist for The Huffington Post.

0:50 Worst Obesity Epidemic of All Time
3:37 Food is Information
6:30 Fat Speeds Up Your Metabolism
9:05 2016: US Government Changes Stance on Fat
12:08 "PEGAN" Diet
16:53 Meat Production Causes Environmental Issues
21:21 Meat Eater Vs. Vegetarian Vs. Vegan
23:06 Dr. Mark's Diet/Tips
25:18 Functional Medicine
27:15 Fecal Transplants
28:58 Bio-Hacking
32:42 Functional Medicine Center
35:16 Get from Sick to Well Very Quickly
39:50 Get off Everything at Once
41:34 Get High from Helping People
45:20 Steps to Ending the Food Madness
51:16 Dr Mark's 3 Truths
54:48 Dr Marks Definition of Greatness

You can Follow me (Lewis Howes) at:
Website: http://lewishowes.com/
Facebook: https://www.facebook.com/lewishowes/
Twitter: https://twitter.com/LewisHowes
Instagram: https://www.instagram.com/lewishowes/
SnapChat: Lewis_Howes

Video Length: 56:04
Uploaded By: Lewis Howes
View Count: 391,087


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Lewis Howes
The "Healthy" Foods That Are Killing You with Dr Steven Gundry and Lewis Howes
The "Healthy" Foods That Are Killing You with Dr Steven Gundry and Lewis Howes
Thank you for Watching this powerful video with Dr. Gundry! New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe ...
Video Length: 45:03
Uploaded By: Lewis Howes
View Count: 2,531,785

Featured Products
WonderSlim Garcinia Cambogia Extract, 800mg (30ct)
WonderSlim Garcinia Cambogia Extract, 800mg (30ct)

Supports Weight Loss*Metabolism Support*Supports Increased Energy*Promotes Fat Burning*No Gluten Containing IngredientsKETO-FriendlyNon-GMOMade in the U.S.A. ...

List Price: $9.95
Our Price: 8.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage High Protein Meal Replacement, Strawberry (54oz)
Bariatric Advantage High Protein Meal Replacement, Strawberry (54oz)

High Protein - 27 grams Per ServingLow Carb - 3g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...

Our Price: 69.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage Chewable Essential Multi, Berry (180ct)
Bariatric Advantage Chewable Essential Multi, Berry (180ct)

Contains Chromium Picolinate Contains Natural forms of Vitamin D, Vitamin E and Beta-Carotene Contains Citrus Bioflavonoids ...

List Price: $42.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


Calorie Killer 20 Minute Shadow Boxing HIIT Workout for Beginners at HOME
Calorie Killer 20 Minute Shadow Boxing HIIT Workout for Beginners at HOME
Calorie Killer 20 Minute Shadow Boxing HIIT Workout for Beginners at HOME In this video, we're hooking up a 20 Minute Shadow ...
Video Length: 26:59
Uploaded By: NateBowerFitness
View Count: 1,322,461

1 Year Weight Loss Bodybuilding Transformation | Bobby Szoke
1 Year Weight Loss Bodybuilding Transformation | Bobby Szoke
Originally uploaded in August 2012. I started dieting hard, lifting everyday, and doing cardio starting in June 2011. I lost 40 pounds that summer and continued to lose another 20 lbs throughout...
Video Length: 00:32
Uploaded By: typicaldouchebag
View Count: 123,676

How I lost weight healthy lifestyle ? Weight Loss/Healthy eating? "How To Lose Weight"
How I lost weight healthy lifestyle ? Weight Loss/Healthy eating? "How To Lose Weight"
for more videos check out my channel http://goo.gl/68xITg - Makeup in this video https://goo.gl/XT7mPq Hi beauties, welcome back to my channel. This video ...
Video Length: 25:24
Uploaded By: DramaticMac
View Count: 269,667