Workout Routines : Exercises to Help Increase Vertical Leap
In order to increase vertical leap, a person must do exercises that allow them to generate more power from the hips, which will allow them to create more force when pushing against the floor. Do step-ups or a platform circuit to increase vertical leaping abilities with help from a fitness trainer in this free video on exercises and working out.
Video Length: 02:36
Uploaded By: eHowFitness
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Home Weightlifting Workouts Without a Bench : Fitness Advice
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Video Length: 03:53
Uploaded By: eHowFitness
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Exercises Using a Broom Stick : Whole Body Workouts
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Video Length: 01:10
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Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat
In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance ...
Video Length: 03:03
Uploaded By: eHowFitness
View Count: 698,788
High Protein - 15 Grams of Protein per BarLow Carb - 9g Net Carbs*Lower Calorie - 160 CaloriesLower Fat - 4.5 Grams Contains Only 6 Grams of Sugar per BarTrans Fat FreeCholesterol Free3 Grams of ...
High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...
HEALTHY FOODS That CHANGED The Way I Eat!! Grocery Haul
Ahh, so sorry for the inconsistency!! Currently filming a show and barely have time for filming/editing, so thank you for being patient! In today's video I show you ...
Video Length: 07:15
Uploaded By: Claudia Sulewski
View Count: 547,293
Amazing Workout - At Home Fitness - Kung Fu Style
Amazing Workout - At Home Fitness - Kung Fu Style. Here'a a great 10 minute full body workout that will burn fat, burn calories, ...
Video Length: 11:49
Uploaded By: Kung Fu & Tai Chi Center w/ Jake Mace
View Count: 66,182
10 Common Smoothie Mistakes | What NOT to do!
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Video Length: 13:58
Uploaded By: HealthNut Nutrition
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