Workout Routines : Exercises to Help Increase Vertical Leap
In order to increase vertical leap, a person must do exercises that allow them to generate more power from the hips, which will allow them to create more force when pushing against the floor. Do step-ups or a platform circuit to increase vertical leaping abilities with help from a fitness trainer in this free video on exercises and working out.
Video Length: 02:36
Uploaded By: eHowFitness
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Abdominal Workouts : Easy Exercises to Do at Home for Abs
Even if you can't hit the gym, you can still give your abs a workout with some easy exercises you can do at home from the plank and tabletop positions. Turn your ...
Video Length: 03:43
Uploaded By: eHowFitness
View Count: 23,120
At-Home Navy Seal Fitness Workouts : Working Out Hard
Mastering some at-home Navy Seal fitness workouts is a great way to improve endurance and physical fitness. Most of the workouts they do are full-body and ...
Video Length: 01:36
Uploaded By: eHowFitness
View Count: 45,117
Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat
In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance ...
Video Length: 03:03
Uploaded By: eHowFitness
View Count: 698,788
High Protein – 15 Grams per ServingLow Calorie – 70 per ServingLow Carb – 2g Net Carbs*Sugar FreeEach Serving Provides 2 Grams of FiberFat FreeCholesterol Free*g Net Carbs = Total ...
Proteinex is a pre-digested liquid protein that provides 15 grams of protein, no fat, no sugar, no carbohydrates, no phosphorous and only 60 calories per 1 oz. serving.Flavor: Orange. ...
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 2 grams Per ServingLow Carb - 6g Net Carbs*Gluten FreeAspartame FreeTrans Fat FreeQuick and Easy to Make*g Net ...
9 Healthy Dinner Ideas For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Olive Oil ...
Video Length: 11:14
Uploaded By: TheSeriousfitness
View Count: 937,201
5 Workouts You Can Do Yourself | Workout At Home
Try these 5 workout hacks at home and tweet us how it went! https://twitter.com/FBE Can't get enough tips, tricks, and hacks? We got 'chu: ...
Video Length: 12:17
Uploaded By: REACT
View Count: 130,623