Food Courting - How to Make Healthy Asian Chicken & Broccoli
This Asian chicken and broccoli dish hints at the comfort of takeout without the high levels of sodium, sugars or calories. Whip up a quick stir-fry at home to escape the food court binge with help from professional chef, Jennifer Iserloh in this ...
Video Length: 06:20
Uploaded By: livestrong
View Count: 56,402
Food Courting - How to Make a Healthy Pizza
Pizza doesn't have to be high-calorie to be flavorful, as this healthy version incorporates fresh, nutrient-rich ingredients and a satisfying crust. Bake a whole-grain tomato and basil pizza with help from a professional chef in this free video on ...
Video Length: 05:43
Uploaded By: livestrong
View Count: 94,732
How To Do Reverse Crunches
Reverse crunches are great exercises for building up your lower abs. Try these exercises and stretches for your workout routine in this fitness video.
Video Length: 01:50
Uploaded By: livestrong
View Count: 8,159,780
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
High Protein - 15 Grams per ServingLow Calorie - 70 Calories per ServingContains Only 1 Gram of Sugar per ServingLow Carb - 1g Net Carbs*Aspartame FreeFat FreeEasy to Prepare* g Net Carbs = Total ...
Workout Routines : Exercises to Help Increase Vertical Leap
In order to increase vertical leap, a person must do exercises that allow them to generate more power from the hips, which will allow them to create more force when pushing against the floor. Do step-ups or a platform circuit to increase vertical ...
Video Length: 02:36
Uploaded By: eHowFitness
View Count: 268,076
What I Eat To Stay Fit and/or Lose Weight | Healthy Food Ideas
In this video, I show the foods I like to eat in order to stay fit, get fit and/or lose weight. I show all the foods that I like to keep on hand so that I have a healthy ...
Video Length: 19:34
Uploaded By: How Jen Does It
View Count: 59,847
Jaw Dropping Body Transformation In 2 months
I had self image issues, i went an entire year without mirrors in my house because i was ashamed. I tried everything to lose weight then i was introduced to ...
Video Length: 01:33
Uploaded By: yorchick
View Count: 1,900,115