How to Do Crunches



Sit-ups elevated to new heights of fitness. Learn exercises and stretches for your workout routine in this fitness video.

Video Length: 01:27
Uploaded By: livestrong
View Count: 14,764,707


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by livestrong
Food Courting - How to Make a Healthy Pizza
Food Courting - How to Make a Healthy Pizza
Pizza doesn't have to be high-calorie to be flavorful, as this healthy version incorporates fresh, nutrient-rich ingredients and a satisfying crust. Bake a whole-grain tomato and basil pizza with help from a professional chef in this free video on ...
Video Length: 05:43
Uploaded By: livestrong
View Count: 94,732

Food Courting - How to Make Healthy Asian Chicken & Broccoli
Food Courting - How to Make Healthy Asian Chicken & Broccoli
This Asian chicken and broccoli dish hints at the comfort of takeout without the high levels of sodium, sugars or calories. Whip up a quick stir-fry at home to escape the food court binge with help from professional chef, Jennifer Iserloh in this ...
Video Length: 06:20
Uploaded By: livestrong
View Count: 56,402

How to Make Healthy Chili Cheese Dog and Side Salad
How to Make Healthy Chili Cheese Dog and Side Salad
Chili dogs can be both filling and friendly to the waistline with clever usage of vegetables in the chili mix. Cook up a healthy chili dog and a low fat side salad with help from professional chef Jennifer Iserloh in this free video on healthy ...
Video Length: 05:44
Uploaded By: livestrong
View Count: 21,978

Featured Products
Celebrate Chewable Iron+C 30mg, Grape (30ct)
Celebrate Chewable Iron+C 30mg, Grape (30ct)

30 Chewable Tablets Per Bottle (30 Day Supply) Gastric Bypass / Sleeve Gastrectomy / Duodenal Switch Taste - One of the best tasting iron supplements. Form - Celebrate's chewable ...

Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Snackergy Zippers, Salt & Vinegar (10ct)
Snackergy Zippers, Salt & Vinegar (10ct)

High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 140 CaloriesJust 1 Gram of Sugar per Serving ...

Our Price: 18.95

Rating: 2 out of 5 stars (2 out of 5)


ChocoRite Protein Shake, Chocolate Supreme (14.7oz)
ChocoRite Protein Shake, Chocolate Supreme (14.7oz)

High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...

Our Price: 19.95

Rating: 4 out of 5 stars (4 out of 5)


Nutrition For Fat Loss & Training | WHAT I EAT
Nutrition For Fat Loss & Training | WHAT I EAT
Here's a look into what I would eat in a week/month. To download Lifesum ? https://bit.ly/2wszuFV To get 30% off LifeSum Premium use the following link ...
Video Length: 08:52
Uploaded By: Rachel Aust
View Count: 88,595

You Are What You Eat - Mandy and Kaitlin - part 3
You Are What You Eat - Mandy and Kaitlin - part 3
BBC America's healthy eating and nutrition series. This episode features Mandy and Kaitlin.
Video Length: 06:12
Uploaded By: moondoggie
View Count: 25,859

GET BIG ARMS HOME WORKOUT (BICEPS and TRICEPS)
GET BIG ARMS HOME WORKOUT (BICEPS and TRICEPS)
GET BIG ARMS HOME WORKOUT (BICEPS and TRICEPS) #workout #arms #homeworkout My Instagram: https://www.instagram.com/igorvoitenkofitness/ Full ...
Video Length: 15:19
Uploaded By: NEXT Workout
View Count: 217,368