An easy and quick ab abs abomen workout for women exercise video at home that will give you results and a toned and flat stomach. Keep your New Years Resolution and get your abs in shape! You can do these exercises at home with just a yoga mat. it is an easy workout routine that will firm and tone your mid section.
Video Length: 01:48
Uploaded By: BeforeAndAfterTV
View Count: 388,503
Arm & Leg Workout Video for Women | Get Madonna Arms
Want Michelle Obamas arms? How to get toned arms and legs exercise video. Arm and leg exercises for women. An easy to follow, short workout, that you can do at home to get your arms and legs looking toned a muscular, without the bulk. All you need ...
Video Length: 06:26
Uploaded By: BeforeAndAfterTV
View Count: 398,443
Zuzana's Arm Workout
Zuzana's simple arm workout for women. How to get toned biceps and triceps. Easy to do anywhere, you just need a couple of hand weights.
Video Length: 03:47
Uploaded By: BeforeAndAfterTV
View Count: 37,401
Designed specifically for weight loss surgery patientsContains Vitamins A, C, D, E, K, Thiamin, Niacin, B6, Folate, B12, Biotin, Magnesium, Iodine, Zinc, Selenium, Copper, Manganese, Chromium, ...
Lower Fat - 5 grams Per ServingLower Calorie - 180 Calories Per ServingHigh Protein - 18 grams Per Serving2 grams of Fiber Per ServingGluten FreeTrans Fat FreeAspartame FreeHigh in Vitamin A (50% of ...
High Protein - 15 Grams Per BottleLow Fat - 1 Gram Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeKosherSingle Serving ...
how i lost 30 pounds! + weight loss tips
have you seen my last video? http://www.youtube.com/watch?v=jjsvCZg0Me & here's the work out playlist: http://www.playlist.com/playlist/23823017739. o t h e r p l...
Video Length: 21:11
Uploaded By: studsandstilettos1
View Count: 104,708
Walking Hula Hoop Workout - Fast Fun Fitness At Home
How to get a fast at home workout? Try a combination of Walking and ?Hula Hooping!? Enjoy a short preview of the 5 and 30 minute fun fitness workouts.
Video Length: 00:00
Uploaded By: HipTheHoopla
View Count: 34,880