A Full-Body Toilet Paper Workout You Can Do at Home
Sometimes you can't get to the gym. Let's say, you have no time or opportunity to do that. How to maintain muscle and strength? Instead of skipping your workout ...
Video Length: 07:20
Uploaded By: BRIGHT SIDE
View Count: 91,095
8-Minute Home Workout to Get an Amazing Body
Have you ever wondered how actors portraying superheroes get in such a fantastic shape? In fact, although it's quite a complex ...
Video Length: 08:07
Uploaded By: BRIGHT SIDE
View Count: 156,493
What Will Happen If You Start Eating Oats Every Day
Doctors and nutritionists highly recommend making oatmeal a part of your diet and having it as your healthy morning meal. The secret is simple: good-quality ...
Video Length: 10:07
Uploaded By: BRIGHT SIDE
View Count: 15,661,087
12 Stretches You Can Do at Home to Burn Fat
You don't have to go through intense cardio workouts to get the body of your dreams. Try out 12 simple stretches you can do at ...
Video Length: 13:31
Uploaded By: BRIGHT SIDE
View Count: 11,607,826
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsConvenient BPA-Free single-serving bottleGood Source Of Fiber - 3 ...
Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 6g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 1 gram of Sugar Per ServingCholesterol ...
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 1.5 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeTrans Fat FreeSweetened with SucraloseAspartame ...
3 Stretches to Loosen Work-From-Home Body Stiffness
Take a break from your desk. Here are some stretching exercises you can do a few times a day to avoid your body feeling stiff ...
Video Length: 01:00
Uploaded By: UC San Diego Health
View Count: 67,192
Surya Namaskar: Kareena's way to stay fit!
Surya Namaskar: Kareena's way to stay fit! by http://health.india.com/. Celeb Yoga instructor Payal Gidwani once revealed that the secret of Kareena Kapoor's ...
Video Length: 03:04
Uploaded By: TheHealthSite.com
View Count: 291,732