My Leg Workout- Scott Herman
(0:39)- Routine Sets & Reps (0:45)- Squat (4:34)- Smith Machine- Hack Squat (6:47)- Leg Extension (8:52)- Single-Leg Extension (10:27)- Seated Leg Curl (11:35)- Single-Leg Curl (13:31)- Donkey Calf Raises (3 ways) (15:11)- Seated Calf Raise Check ...
Video Length: 16:32
Uploaded By: ScottHermanFitness
View Count: 894,031
5 Exercises To Burn Those Buns & Thighs "Be a 10 in 2010"
(0:26)- Routine Sets & Reps (0:50)- Skates (1:44)- Lunge Into Knee-Raise (2:22)- Lateral Jump 30-60 seconds of as many reps as you can (2:59)- Duck Walk (3:38)- Lateral Walk Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 04:53
Uploaded By: ScottHermanFitness
View Count: 84,370
V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010"
(0:54)- Routine Sets & Reps (1:15)- Leg-Lifts (2:59)- Deep Crunches & (4:53)- Half Leg-Lift Half Crunch (6:01)- Alternating Bosu Ball & (7:34)- Floor Crunches (8:40)- Ab Pulldown Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 12:57
Uploaded By: ScottHermanFitness
View Count: 2,652,395
14 Grams of Protein per ServingLow Carb - 2g Net Carbs*Each One Stick Serving Contains Just 1 Gram of Sugar90 Calories per Individually Wrapped StickOnly 2.5 Grams of Fat per ServingEach Serving ...
Formulated for High BioavailabilityTwo Capsules per ServingContains All Essential B Vitamins250mcg of Vitamin B-12 per Serving500mcg of Biotin per ServingContains Choline, Inositol and PABAMade in ...
10 Minute Yoga Workout Lose Your Belly Fat
Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of ...
Video Length: 13:52
Uploaded By: Your Yoga Gym
View Count: 4,250,161
10-Minute At-Home Ab Workout | P.volve Workouts
The perfect core quickie: this ab workout is express yet intense. In a little over 10 minutes, Maeve will guide you through a workout that is perfect for those with no ...
Video Length: 14:05
Uploaded By: P.volve
View Count: 21,465
Nutritional Benefits of Wild Rice, A "Wild" and Cultivated Grain Alternative
Wild rice is actually a species of marsh grass found growing naturally in shallow aquatic wetlands, lakes and slow moving streams. Referred to as manoomin ...
Video Length: 20:08
Uploaded By: SuperfoodEvolution
View Count: 53,564