Ultimate Upper Body Pull Up Workout, Fitness Program DVD
This is a new release in our Spartan Series line of Extreme Fitness Instructionals for athletes looking for the ultimate in physical fitness: extreme sports, mixed martial arts, football, basketball - you name it! Here Steve Maxwell presents a routine specific for the Upper Body meant to blast your upper body into a well oiled machine. This series incorporates elements of body weight conditioning, joint mobility, cardio and more for the most complete workout bar none! Not only will you build muscle but also quality of muscle, joint strength and mobility and a better cardio. Plus it's fun, extremely versatile, and best of all, can be done just about anywhere. Enjoy!
Video Length: 02:27
Uploaded By: WorldMartialArts
View Count: 332,232
Green Tea History & Nutrition - Superfoods
More popular than coffee, stronger than a coca-cola, able to start revolutions with a single drop. When we tell you what this week's superfood is, you might say ...
Video Length: 03:01
Uploaded By: watchsuperfoods
View Count: 128,656
20 Minute Full Body Toning Home Dumbbell Workout
Smashing a brilliant 20 minute full body toning home dumbbell workout. Join me today guys for this 20 Minute Full Body Toning Home Dumbbell Workout.
Video Length: 24:33
Uploaded By: Zeus Fitness
View Count: 3,335,339
5 Minute FAT BURNER
FREE WORKOUT CALENDAR: http://bit.ly/wocalendars The 5 best fat burning moves in 5 minutes: 1. Star Jumps, 2. In-n-Out Donkey Kicks, 3. Burpees, 4.
Video Length: 06:33
Uploaded By: blogilates
View Count: 2,710,164