Ultimate Upper Body Pull Up Workout, Fitness Program DVD
This is a new release in our Spartan Series line of Extreme Fitness Instructionals for athletes looking for the ultimate in physical fitness: extreme sports, mixed martial arts, football, basketball - you name it! Here Steve Maxwell presents a routine specific for the Upper Body meant to blast your upper body into a well oiled machine. This series incorporates elements of body weight conditioning, joint mobility, cardio and more for the most complete workout bar none! Not only will you build muscle but also quality of muscle, joint strength and mobility and a better cardio. Plus it's fun, extremely versatile, and best of all, can be done just about anywhere. Enjoy!
Video Length: 02:27
Uploaded By: WorldMartialArts
View Count: 332,232
15 grams of protein 60 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Cholesterol Free Fat Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Pre-Ride Nutrition | Emma's Carrot Cake Porridge
Emma shares her simple recipe for carrot cake porridge. This is the second in the series of Emma's Oat Cuisine and Emma is treating you once again, cake for ...
Video Length: 04:31
Uploaded By: Global Cycling Network
View Count: 68,500
What is Hip Hop Abs? Lose Weight Dancing!
www.beachbody.com - Hey, I'm Shaun T. You might not know it now, but I used to be 50 pounds heavier. I lost the weight just by dancing and having fun with my Hip Hop Abs® program. That's right, I got these flat, amazing abs without getting on the ...
Video Length: 02:09
Uploaded By: BeachbodyVideo
View Count: 945,816