Hi, a Year ago I decided to loose weight and be healthy and I started to stop playing so much video games and be more active and I was eating 3 healthy meals a day, and in a short time of 6 months I lost 85 pounds and when I lost all that weight I started going to the gym Monday through Friday and gained 11 pounds im sure most of it is fat because ive only been working out hard for 5 months but I like the way I look and the way I feel, Thanks for watching and please let me know what you think and share your experiences!!! And comment if you need advice!!!
The reason why I created this channel was because I want to motivate people to loose weight or be healthy because been healthy is not just looking good but feeling good, please help me by supporting me on my videos!! Thanks!!
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Thanks for watching!!!!
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Uploaded By: youngfitnesspr
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