Hi, a Year ago I decided to loose weight and be healthy and I started to stop playing so much video games and be more active and I was eating 3 healthy meals a day, and in a short time of 6 months I lost 85 pounds and when I lost all that weight I started going to the gym Monday through Friday and gained 11 pounds im sure most of it is fat because ive only been working out hard for 5 months but I like the way I look and the way I feel, Thanks for watching and please let me know what you think and share your experiences!!! And comment if you need advice!!!
The reason why I created this channel was because I want to motivate people to loose weight or be healthy because been healthy is not just looking good but feeling good, please help me by supporting me on my videos!! Thanks!!
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Thanks for watching!!!!
Video Length: 03:51
Uploaded By: youngfitnesspr
View Count: 139,809
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
Made for prediabetic or diabetic adults on a healthy, diabetic dietLowers resting blood glucose levels, and post-meal blood glucose levelsEnriched with GlucoHelpâ?¢, Gymnema, Bitter Melon, & ...
Scott Herman- 5 second before and after photo!
Anyone else sick and tired of these shameless "before and after" photos that are photoshopped? It is all about MEAL PLAN baby! You get the plan down FIRST, then add supplements to enhance or "supplement" your meal plan and routine! Check out ...
Video Length: 03:16
Uploaded By: ScottHermanFitness
View Count: 283,922
1-Minute Standing Exercises - No Jumping - Weight Loss Workout
Who says you can't do exercises when you're having knee problems, or lower body issues? Today's workout is here to show how you can still lose weight at ...
Video Length: 29:49
Uploaded By: Roberta's Gym
View Count: 1,699,052
Pregnancy Exercise - Legs in the morning
Wake up and get your metabolism revved up with this quick routine that can be performed anywhere. Go to Dr. Cathy's website to view the full video, as well as more exercise and nutrition videos, tips and blogs. www.EducatedPregnancy.com
Video Length: 01:59
Uploaded By: doctorcathy
View Count: 30,801