Hi, a Year ago I decided to loose weight and be healthy and I started to stop playing so much video games and be more active and I was eating 3 healthy meals a day, and in a short time of 6 months I lost 85 pounds and when I lost all that weight I started going to the gym Monday through Friday and gained 11 pounds im sure most of it is fat because ive only been working out hard for 5 months but I like the way I look and the way I feel, Thanks for watching and please let me know what you think and share your experiences!!! And comment if you need advice!!!
The reason why I created this channel was because I want to motivate people to loose weight or be healthy because been healthy is not just looking good but feeling good, please help me by supporting me on my videos!! Thanks!!
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Video Length: 03:51
Uploaded By: youngfitnesspr
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High Protein - 15 Grams of Protein per BarLow Carb - 9g Net Carbs*Lower Calorie - 160 CaloriesLower Fat - 4.5 Grams Contains Only 6 Grams of Sugar per BarTrans Fat FreeCholesterol Free3 Grams of ...
GUARENTEED WEIGHT LOSS SUPER HEART HEALTHY PROTEIN Energy Smoothie
MIKE SAFFAIE makes a heart healthy shake thats great for strength, endurance, and over all performance *DO NOT EXCEED MORE THAN ONE TBSP OF CINNAMON DAILY* Nutritional Facts: cal. 454,carbs 63 gr., sugar 34 grm, protein 24 grm, fiber 13 grm. Women ...
Video Length: 06:39
Uploaded By: myksgrl
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