Click here to get abs: http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=8491&t...
Are you wondering how to lose your stubborn belly fat? Do you want to know how to lose your belly, and get a lean, flat stomach?
If you do, then you NEED to watch this video. In this one Dan and I show you:
-- Why crunches, sit-ups and other ab exercises will NEVER work to lose your belly fat.
-- Why CARDIO will never work to lose your belly fat -- you'll learn why the long, slow cardio you're doing is not causing NEARLY as much fat loss as conventional wisdom would lead you to believe.
-- Why the way most bodybuilders and powerlifters train is not the most effective for burning your belly fat. You'll learn how to build muscle like a bodybuilder -- but add in this extra "factor" to ensure you stay lean and ripped year round.
-- The better alternative to cardio, ab exercises, and bodybuilding training to stay lean.
-- And finally... a way to staying lean with defined abs, WITHOUT having to diet or perpetually restrict your calories. You'll learn how Dan and I stay lean, while eating 2-3x as much food as a normal person.
And if you'd like to learn more about how to get a ripped body and abs, I recommend you start training with my "Afterburn Training" techniques. This is basically a way of working out which burns huge amounts of calories and fat, while also building muscle. You can learn Afterburn Training from this free video on my site:
Home Exercise for Abs and Upper Body (Great Home Workout)
Free ab training videos: 202.sixpackshortcuts.com This is a great exercise to do at home or at the gym to build your abs and lower back muscles. Gives your entire upper body a good workout. If you're looking for a good home workout, this is a place ...
Video Length: 02:17
Uploaded By: sixpackshortcuts
View Count: 1,143,827
pull-ups workout for V-CUT BACK
For more workouts: goo.gl Pull-ups are one of the BEST exercises for your back. They'll put muscle on your back fast -- and you don't need any equipment to do them! Not only do they build muscle, but they also build great functional strength and ...
Video Length: 06:18
Uploaded By: sixpackshortcuts
View Count: 2,988,228
How I Got Six Pack Abs, FINALLY
Get the free report here: 202.sixpackshortcuts.com In this video, I describe how I finally got my six pack abs after years of frustration. Mostly, it came down to learning seven "shortcuts" to getting abs that most guys don't know about. I wrote up ...
Video Length: 01:19
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500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 1g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Essential Vitamins A, C, E Complete B Complex Whole Fruit Nutrients - Fast Absorbing Low Carb - 0g Net Carbs* Sugar Free Gluten Free Citrus Flavored No Artificial Colors or ...
Gluten-Free Foods For Health
Nutritionist Emma Buckley talks to Harry Smith about Celiac disease and the array of gluten-free foods for good health.
Video Length: 03:46
Uploaded By: cbsnewsonline
View Count: 18,796