High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...
Complete Shoulder Workout - Front, Side, & Rear Delts
www.LeeHayward.com This is a complete shoulder workout routine that targets all 3 heads of the deltoids. Seated DB presses for overall mass, then side lateral raises for side delts, bent over flyes for rear delts, & plate raises for front delts.
Video Length: 03:48
Uploaded By: leemhayward
View Count: 3,551,546
4 Most Effective Exercises To Grow Shoulders at HOME
4 Most Effective HOME Exercises To Grow Shoulders Follow my Full Free Workout Programs: http://igorvoitenko.com/getfit-programm My Instagram: ...
Video Length: 03:41
Uploaded By: NEXT Workout
View Count: 41,714