High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 0.5 grams per ServingTrans Fat FreeContains Only 3 grams of Sugar per ServingAspartame FreeEach Serving Provides 40% DV of Calcium ...
TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)
A 20 minute equipment free leg & booty workout to tone and build! Option to add in a resistance band, but it is not necessary.
Video Length: 22:53
Uploaded By: MadFit
View Count: 5,507,487
Whey Protein shake with fresh fruit and fibre can help weight loss as part of a balance diet
Mango and Apple added to skimmed milk, your fav protein powder added and blended, have as a shake or add to your Muesli, makes for a high protein, high fibre breakfast and very cheap to make. better than buying those yogurt pots with Muesli... this ...
Video Length: 02:21
Uploaded By: omikeyz
View Count: 104,575
Basic Body Shaping Home Workout: Melissa Bender Fitness
benderfitness.com melissabender.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness ...
Video Length: 22:45
Uploaded By: Melissa Bender
View Count: 58,881