This video is my challenge and response to a challenge left to me by, Zuzana Light of BodyRock.tv and on YouTube at CharlieJames1975.
i've been doing pull-ups for years and just recently found out about something called the "commando pull-up". these things are killer and i have been doing them ever since Zuzana demonstrated them on her YouTube channel and website.
Anyway, anyone think you can do more? Show off your skills.
Video Length: 04:08
Uploaded By: TheArchfiend
View Count: 27,512
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GROW YOUR GLUTES AT HOME | ANKLE WEIGHT WORKOUT
Thank you so much for watching! Please don't forget to like, comment and subscribe to see more videos. Hope to see you in my ...
Video Length: 11:13
Uploaded By: Annabelle Hayes
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