Clip of the toughest segment from the P90X plyos workout: jump-knee-tuck, mary catherines, leap-frog squat. Some buddies of mine have been asking for this...this is me after a few rounds of the X. You can see Dom on the TV screen to get an idea of my pace. My heart rate peaked at 191 after the JKT. LOL, should have seen me in week 1, round 1. Get your mind right...do your best and forget the rest.
Video Length: 02:30
Uploaded By: SWmang
View Count: 66,133
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsConvenient BPA-Free single-serving bottleGood Source Of Fiber - 3 ...
10 Best Pre & Post Workout Meals / Snacks
Please READ this box for more info. PRE and POST workout snacks are the meals you eat right before and after working out. These meals are crucial and can ...
Video Length: 12:05
Uploaded By: Joanna Soh
View Count: 1,342,751
Slim Stomach Workout at Home!!
Fitness Model Lucero https://www.instagram.com/luceroalejoo/ is showing you a simple home workout you can do to get firmer ...
Video Length: 09:14
Uploaded By: Womens Workout Channel
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MMA "RIPPED TO SHREDS" Workout
This routine is designed to give anyone a great workout for AT HOME or at the GYM. This routine requires: 1. A Partner 2. Hand Pads 3. Blast Shield List of Exercises: Warm-Up • 15-20 seconds per exercise • 1 set each (can do more if needed) 1. ...
Video Length: 12:03
Uploaded By: ScottHermanFitness
View Count: 381,495