P90X Plyometrics



Clip of the toughest segment from the P90X plyos workout: jump-knee-tuck, mary catherines, leap-frog squat. Some buddies of mine have been asking for this...this is me after a few rounds of the X. You can see Dom on the TV screen to get an idea of my pace. My heart rate peaked at 191 after the JKT. LOL, should have seen me in week 1, round 1. Get your mind right...do your best and forget the rest.

Video Length: 02:30
Uploaded By: SWmang
View Count: 66,133


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Bariatric Lifestyle Complete Nutritional System, (60ct)
Bariatric Lifestyle Complete Nutritional System, (60ct)

Scientifically Formulated Complex of Over 35 Vitamins, Minerals, Antioxidants, Phytonutrients, Whole Foods Complex, Enzymes and Co-FactorsNo White Sugar (sucrose), Artificial Dyes, Artificial ...

List Price: $18.99
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Choice Fruit Drink Concentrate, Grape (7ct)
Bariatric Choice Fruit Drink Concentrate, Grape (7ct)

High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


ProtiDiet Protein Bar, Strawberry & Peanut (7ct)
ProtiDiet Protein Bar, Strawberry & Peanut (7ct)

High Protein - 15 Grams of Protein per BarLow Carb - 9g Net Carbs*Lower Calorie - 160 CaloriesLower Fat - 4.5 Grams Contains Only 6 Grams of Sugar per BarTrans Fat FreeCholesterol Free3 Grams of ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


10 Best Abs Exercises for Beginners
10 Best Abs Exercises for Beginners
Transform Your Abs, abdos workout home, abs workout, home workout, home abs workout, lower abs workout, ab workout, abdos workou,10 abdos workout ...
Video Length: 07:08
Uploaded By: WORKOUT
View Count: 29,506

Nutritional Factors in Alzheimer’s Disease Prevention - Neal Barnard
Nutritional Factors in Alzheimer’s Disease Prevention - Neal Barnard
Recorded at VegMed 2016 / Aufgenommen beim VegMed 2016 © VegMed - http://www.vegmed.org / http://www.vegmed.de.
Video Length: 47:44
Uploaded By: VegMed
View Count: 30,919

Burn to the Beat Dance Intervals: Hip Hop Cardio Dance Workout- Keaira LaShae
Burn to the Beat Dance Intervals: Hip Hop Cardio Dance Workout- Keaira LaShae
Burn to the Beat Dance Intervals: Hip Hop Cardio Dance Workout with Keaira LaShae is a supercharged fat-burning cardio dance routine that is designed to ...
Video Length: 17:16
Uploaded By: BeFiT
View Count: 1,490,412