Bodyweight Circuit Workout (Not the same old tired exercises)
Get 6 Pack Abs here: http://www.athleanx.com
You asked for it and you got it once again. A "bodyweight only workout" that you can do in the comfort of your own home using nothing but a pullup bar and your own bodyweight. In typical AthLEAN-X fashion, this workout is not going to be your tired old squats, pushup, curl, dip workout. No, this bodyweight circuit workout brings you exercises that you may not have seen or tried before, but will be guaranteed to get your muscles growing and your fat melting.
Jeff Cavaliere, celebrity fitness trainer to the stars brings to you the bodyweight only circuit workout. With experience training some of the top professional athletes from all the major sports and Hollywood's fittest red carpet celebritites, Cavaliere knows how to get results...and he knows how to get them in record time.
Cavaliere's AthLEAN-X Training System is a 90 day program that doesn't require nearly as many workouts as P90x and his workouts are much shorter as well. Get in better shape than with P90x using fewer workouts and shorter workouts....guaranteed! Sound good? Then head to http://www.athleanx.com and be 89 days closer to your new body tomorrow!
Video Length: 05:57
Uploaded By: JDCav24
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Midday MUSCLE BUILDING Foods - 5 Healthy High Protein Snacks
More Healthy MUSCLE BUILDING Snacks: athleanx.com When it comes to building muscle you've probably been told that your ultimate results are dependent on your nutrition in large part. Well, the meals that trips most guys up on their path to more ...
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Smart Snacks for Six Pack Abs
Get 6 Pack Abs at athleanx.com We all know that healthy eating is the key to six pack abs. But I think it gets even more specific than that. Healthy Snacks eating is even more important for getting six pack abs! Why is that? Because snacks is where ...
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Lose The Love Handles Workout - Oblique Shredder Workout
athleanx.com Ever wonder why they're called "love" handles when most every guy actually hates them? Well...if you're one of the many that have no love for these flabby folds, take a few minutes to watch this circuit workout that you can start doing ...
Video Length: 05:52
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140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...
5 Minute Leg Workout for Women at Home | Quick and Easy
Do you want slim and sexy legs fast? Do this 5 minute leg workout 4 times a week to tone your muscles and lose leg fat fast.
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Uploaded By: Lumowell
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Healthy Diet Tips Hindi.flv
Expert advice on healthy eating habits and healthy life by Dietitian in Hindi, India. For further advice write me your vitals at info@dietconsultant.org.
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workout with me for a week. at home!
train with me for a week *at-home edition* no equipment needed (so no excuses lol) - perfect when you want to start a new routine ...
Video Length: 10:32
Uploaded By: GAINSBYBRAINS
View Count: 155,849