Visit me @ http://SymbioticFitness.com - Find out what I eat, what supplements I take and how to succeed with the Beachbody fitness programs (p90x, Insanity, TurboFire, etc.)
Give the Symbiotic Fitness FACEBOOK page a "Like" - at http://Facebook.com/SymFit
Are YOU thinking of doing the P90X Workout? If so, I will coach you for free! My Coach ID is DavidRSM on TeamBeachBody.com. Click here if you'd like me to coach you for free: http://teambeachbody.com/signup/-/signup/free?referringRepId=70696
Check out my UDPATED 10 MONTH P90X RESULTS VIDEO: http://www.youtube.com/watch?v=76X-JOJug6w
In June I was 205 lbs and 25% body fat. After 180 days of intense working out, great nutrition and the right supplements, I completely transformed my body. By December, I was 177 lbs, 8% body fat and with the p90x ab ripper, had a sixpack for the first time in my life. Thanks for watching - check out my p90x review.
P90X Nutrition Plan - TurboFire Foods - From COSTCO
For more healthy eating and fitness tips for P90X, TurboFire, Insanity - visit us at mysymfitness.com For full details on David's P90X Nutrition plan that I used to lose 37lbs of fat in 6 months, check out mysymfitness.com Kate shows us P90X Foods ...
Video Length: 08:01
Uploaded By: SymbioticFitness
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Turbo Fire Results - Kate's Shakeology Transformation - Workout from makers of P90X
Visit me @ SymbioticFitness.com - Find out what I eat, what supplements I take and how to succeed with the TurboFire and other Beachbody workout programs (p90x, Insanity, Turbo Fire, etc.) This is my Shakeology and turbo fire before and after video! ...
Video Length: 04:30
Uploaded By: SymbioticFitness
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High Protein - 15 grams Per BarLower Fat - 6 grams Per Bar190 Calories Per BarGood Source of Fiber - 2 grams Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...
Vegetarian Entree Trans Fat Free 130 Calories Per Serving High Protein - 12 grams of Protein Per Serving Lower Carb - 17 grams Per Serving Low Fat - 2 grams of Fat Per Serving Good ...
RESISTANCE BAND BOOTY WORKOUT (At Home Glute Workout)
This 10 min workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands!
Video Length: 11:49
Uploaded By: MadFit
View Count: 77,263
Quantum Nutrition Labs with Dr. Bob Marshall
Dr. Bob Marshall meets with Mission Makeover ladies to help them kickstart their digestive systems with important supplements.
Video Length: 03:32
Uploaded By: TheBalancingAct
View Count: 32,877
Do This Before Your Workout (5 Minute Warm Up)
It's a small truth that we never warm up sufficiently. Too little time, not having a set routine, feeling tired before we start and just ...
Video Length: 05:39
Uploaded By: WORKOUT
View Count: 62,206