http://www.markdacoron.com 2x speed. This is my round 3. I took a break for about three weeks. Starting it up again. I didn't show the pull up moves as I couldn't move the camera to where my pull up bar is. I showed what I could show here. Check out http://www.markdacoron.com/p90x/ for workout sheets.
Video Length: 03:39
Uploaded By: dac086
View Count: 300,375
P90X Chest Back Phase 3 Week 1
www.markdacoron.com P90X Chest Back Phase 3 Week 1. This is actually my Round 2 of P90X Check out http for workout sheets.
Video Length: 06:17
Uploaded By: dac086
View Count: 64,684
High Protein - 15 grams of Protein per BarLower Calorie - 150 CaloriesLower Fat - 4.5 Grams per Bar2 Grams of Fiber per BarTrans Fat FreeProvides 10% Daily Value of CalciumDelicious Diet & Weight ...
High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 6g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...
Atkins Diet Recipes: Low Carb Peanut Butter Fudge
I wanted to do a new low carb video to welcome in the new year. These were a big hit at all my holiday family functions even with my non-low carbing family members. Most never new they were eating low carb fudge. The original recipe can be found her
Video Length: 06:20
Uploaded By: bowulf
View Count: 63,035