http://www.markdacoron.com 2x speed. This is my round 3. I took a break for about three weeks. Starting it up again. I didn't show the pull up moves as I couldn't move the camera to where my pull up bar is. I showed what I could show here. Check out http://www.markdacoron.com/p90x/ for workout sheets.
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Uploaded By: dac086
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www.markdacoron.com P90X Back Biceps 4x speed Check out http for workout sheets.
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P90X Core Synergistics
www.markdacoron.com P90X Core Synergistics 4x speed Check out http for workout sheets.
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Uploaded By: dac086
View Count: 148,771
Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...
Full Body HOME Bodyweight WORKOUT
bodyweight workout Full Body at Home bodyweight workout, bodyweight leg workout, bodyweight warrior, bodyweight squats, ...
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Fitness Routine + How To Stay Fit & Healthy
Hey guys! Since summer is almost here, today I will be showing you some of my 'fitness' exercises and how to stay fit! This will also include some essentials, ...
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10 Easy Healthy Morning Routine Habits to Try!
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ? MY SKINCARE ROUTINE VIDEO: https://www.yo...
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