P90X Chest Back Phase 1 Week 1



http://www.markdacoron.com 2x speed. This is my round 3. I took a break for about three weeks. Starting it up again. I didn't show the pull up moves as I couldn't move the camera to where my pull up bar is. I showed what I could show here.
Check out http://www.markdacoron.com/p90x/ for workout sheets.

Video Length: 03:39
Uploaded By: dac086
View Count: 300,375


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