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In this video, Dr. Berg talks about the 7 benefits of nutritional yeast. It is not recommended to consume nutritional yeast that is enriched or fortified. 1. B-Vitamins â?? There is a lot of benefits by taking the B vitamins especially on their natural form. B1 â?? Stress and Energy B2 and B3 â?? Good for the skin, digestion, hair, nails B6 â?? Essential for mitochondria to make energy. 2. Minerals â?? Potassium, Magnesium, Calcium 3. Trace Minerals â?? Chromium, Selenium, Zinc. One of its purpose is to help as a cofactor in enzymes. It is also good for hair, nails, skin, muscle and anything with protein 4. Amino Acids 5. Fiber â?? can help decrease insulin or insulin resistance indirectly that could also help you with your blood sugar. 6. Glutathione â?? a very powerful antioxidant. Helps prevent oxidation in different parts of the body. 7. Beta Glucan â?? It is very good for the immune system and protects you from viruses and bacteria.
Dr. Eric Berg DC Bio: Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of â??doctorâ? or â??Dr.â? in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Video Length: 03:55
Uploaded By: Dr. Eric Berg DC
View Count: 160,150
Don't Like Vegetables? Try This!
FREE Keto mini-course delivered to your messenger: http://pxlme.me/HnHLd5z5 Get 10% off the Instant Kale Shake: http://bit.ly/Berry-Kale-Shake Dr. Berg talks ...
Video Length: 05:48
Uploaded By: Dr. Eric Berg DC
View Count: 1,085,193
The 5 Weight Loss Mistakes that Everyone Makes!
Take the Body Type Quiz: http://bit.ly/TakeBodyTypeQuiz Dr. Berg talks about the most common weight loss mistakes everybody commits. The real weight loss ...
Video Length: 06:17
Uploaded By: Dr. Eric Berg DC
View Count: 566,577
Identifying Nutritional Deficiencies Through Nails, Skin & Hair
Take Dr. Berg's Advanced Evaluation Quiz:http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect...
Video Length: 37:20
Uploaded By: Dr. Eric Berg DC
View Count: 2,309,198
Just 120 Calories per Bar6 Grams of Dietary FiberLow Carb - 1g Net Carbs*No MaltitolSugar-FreeTrans Fat FreeGluten FreeLow Cholesterol – 1mg per Bar*g Net Carbs = Total Carbohydrates - Fiber - ...
DeliciousMade with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten ...
Obesity is NOT body positive!
Some helpful links: ? Beginners guide: https://www.nerdfitness.com/blog/healthy-eating/ ? Superfoods for diabetics: ...
Video Length: 11:51
Uploaded By: Barbara4u2c
View Count: 188,482
How to Get Rid of Stretch Marks Fast
http://www.waysandhow.com Do you have stretch marks due to pregnancy, or weight loss? Do something to rid yourself of the stretch marks, watch this video ...
Video Length: 03:57
Uploaded By: WaysAndHow
View Count: 4,451,576
Munster Rugby's Pre-Match Nutrition Insight
Performance Nutritionist Catherine Norton showcases a typical pre-match meal for the Munster team, discussing the appropriate foodstuffs for players in the ...
Video Length: 04:31
Uploaded By: Munster Rugby
View Count: 49,855