Fatass to Badass Week 7- Cardio vs Weights, Best Ab Moves!

http://FATASSTOBADDASS.COM

Go to the above link to follow along with me on my free fat loss program for guys! Get free work out programs, eating plans, and exercise advice that I will be using to lose a lot of fat in a short
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No matter what fitness level you are in, or how many pounds you want to
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and without having to eat less than an anorexic supermodel! This
transformation is based of my many previous successful transformations
of both myself and my clients. Subscribe using the above link to unlock
your new body today. In this video I answer all of your questions,
including:

1. Whats better for weight loss, cardio or weights?
2. How do I get abs, compound or isolated movements?
3. I'm not following your program (uhhhh...why not?) and I'm not losing
weight help!

For the best FREE Guy Weight Loss Program Go to http://www.FATASSTOBADDASS.COM where I take you through 8 weeks of free guy work outs (aimed at building slabs of muscle and melting fat), with videos, meal plans, and recipes!

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My name is Omar Isuf and I'm a Toronto based personal trainer. My goal is to help educate and motivate people into leading a healthy active lifestyle. My philosophy is passionate training, proven results. For more fitness information, including articles, videos, photos, and helpful training tips, go to my website www.omarisuf.com.

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Video Length: 04:43
Uploaded By: OmarIsuf
View Count: 32,366

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