P90X/P90X + Transformation (Before & After) Female - Part 1
(i had re-upload this video - better quality than the 1st).
Started P90X - March 9, 2009. I was a bit skeptical at first but after viewing You Tube Before & After results...it got me! I tried to follow the diet plan but coz of my lifestyle...work and everything...i couldn't follow it to the 'T'. so i just tried eating healthier. I wasn't in any rush to lose weight and I love food! I do believe that my results would've been much better if I did follow the diet all the way through. But I'm happy with the result regardless. Up to this day...I'm still bringing it!
View Part 2 - P90X/Insanity Fusion: http://www.youtube.com/watch?v=oEpRefcsNpA
Video Length: 06:45
Uploaded By: lcgc2308
View Count: 34,052
High Protein - 10 grams Per BarLow Calorie - 150 Calories Per BarGluten-FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar ...
Arm Workout - No Weights Needed!
www.erinhuggins.com use a regular chair for pushups dips. hey all, here is a simple arm routine you can do to strengthen the arms, strengthen the chest, tone the triceps and tone the chest, tone the biceps. get a great arm routine. tone your arms ...
Video Length: 02:09
Uploaded By: ErinHuggins
View Count: 710,529
The Best Smoothie Ever
smoothie, raw food, raw food recipes, living foods, shakes, coconut, yuri elkaim, eating for energy, weight loss, fat loss, healthy recipes, diet, nutrition, fruit smoothies, vita mix
Video Length: 04:34
Uploaded By: yelkaim1
View Count: 33,824