P90X/P90X + Transformation (Before & After) Female - Part 1
(i had re-upload this video - better quality than the 1st).
Started P90X - March 9, 2009. I was a bit skeptical at first but after viewing You Tube Before & After results...it got me! I tried to follow the diet plan but coz of my lifestyle...work and everything...i couldn't follow it to the 'T'. so i just tried eating healthier. I wasn't in any rush to lose weight and I love food! I do believe that my results would've been much better if I did follow the diet all the way through. But I'm happy with the result regardless. Up to this day...I'm still bringing it!
View Part 2 - P90X/Insanity Fusion: http://www.youtube.com/watch?v=oEpRefcsNpA
Video Length: 06:45
Uploaded By: lcgc2308
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High Protein - 12 grams Per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 2 grams Per ServingContains just 2 grams of Sugar per ServingTrans Fat FreeQuick and Easy to ...
High Protein – 15 Grams per ServingGood Source of Fiber – 5 Grams per ServingLower Fat – 11 Grams per ServingNo Refrigeration Required - Shelf StableComes in Microwaveable TrayReady ...
Full Body Workout Routine [Fat Burning Workout At Home]
Calories burned for this workout: between 92 and 118. This Full Body workout routine is designed to burn fat as effectively as ...
Video Length: 13:38
Uploaded By: Roberta's Gym
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Truth about High FIber Foods - Nutrition For Weight Loss
diet.com You need the truth about high fiber foods! What is Fiber? Why do you need fiber? Is Fiber One healthy? diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ ...
Video Length: 01:54
Uploaded By: diethealth
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