Surya Namaskar: Kareena's way to stay fit!

Surya Namaskar: Kareena's way to stay fit! by http://health.india.com/. Celeb Yoga instructor Payal Gidwani once revealed that the secret of Kareena Kapoor's svelte body is a minimum of 50 suryanamaskars in one yoga session. So, is the Surya Namaskar just a new-age bollywood fad or is there something more to it? Watch this video to get the answers to some freaquently asked questions regarding the practice. For more information check out http://health.india.com/fitness/surya...

Video Length: 03:04
Uploaded By: TheHealthSite.com
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