Surya Namaskar: Kareena's way to stay fit! by http://health.india.com/. Celeb Yoga instructor Payal Gidwani once revealed that the secret of Kareena Kapoor's svelte body is a minimum of 50 suryanamaskars in one yoga session. So, is the Surya Namaskar just a new-age bollywood fad or is there something more to it? Watch this video to get the answers to some freaquently asked questions regarding the practice. For more information check out http://health.india.com/fitness/surya...
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Lose weight with home workouts - Part 1: Warm up and stretches
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High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...
6 Bodyweight Leg Exercises (AT-HOME WORKOUT!)
For more training and nutrition tips, take my free quiz - http://vshred.fit/BodyweightLegExercises There are tons of great exercises that you can do purely with ...
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Rich Piana 5% Nutrition | The Future | Sit Down with 5%ER Martyn Ford
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Burn Fat: Kids Exercises At Home - Fun Workout
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