This journey has been so amazing. Thank u all for the support. Three rounds, lol. I never would have even thought I'd do two rounds. Be a Fan at: http://www.facebook.com/souljagurlsha http://www.facebook.com/shanellsj http://www.twitter.com/souljagurlsha Visit my Beachbody Site where we can get u started. http://beachbodycoach.com/souljagurlsha
Video Length: 03:06
Uploaded By: souljagurlsha
View Count: 23,237
Weekly Meal Planning Made Easy
Update Prep Vid 5/22/14 https://www.youtube.com/watch?v=7KvL0otFYNI.
Video Length: 05:57
Uploaded By: souljagurlsha
View Count: 268,593
P90X Round 2 (for women too) 60 day transformation pics
60 days down and 30 more to go, that's right, almost there. Hope u guys are still pushing it. Visit my Beachbody Site at: beachbodycoach.com
Video Length: 06:31
Uploaded By: souljagurlsha
View Count: 17,720
Insanity Day 1~ Fit Test #1 (As I fight to keep my pants up, lol)
So finally, here I am day 1 of Insanity. Can't wait for day 60. This is the entire fit test minus the cool down, no time. Try it and see how u do. Be a Fan at: www.facebook.com www.facebook.com www.twitter.com Visit my Beachbody Site where we can ...
Video Length: 09:53
Uploaded By: souljagurlsha
View Count: 114,166
High Protein - 15 Grams per ServingLow Carb - 4g Net Carbs*Low Fat - 0.5 Grams per ServingContains Only 2 Grams of Sugar per ServingTrans Fat FreeAspartame FreeProvides 25% DV of Calcium90 Calories ...
Convenient Single-Serving Bags140 Calories per Serving10 Grams of Hunger Stopping Protein2 Grams of Healthy FiberNo Trans FatsNo Saturated FatsGluten FreeCholesterol FreeContains Only 1 Gram of Sugar ...
High Protein – 11 Grams per Serving130 Calories per ServingOnly 5 Grams of Sugar per ServingCholesterol FreeConvenient Single-Serving Packetsul.newautobutt ...
Killer Home Back ( Lats ) Workout. Build a Strong Back fast!
http://www.sixpackfactory.com brings you this powerful home back workout. You can do this at home and YES it will help you build a great and strong back.
Video Length: 08:04
Uploaded By: Sixpackfactory.com by Peter Carvell
View Count: 81,954
HOW I HEALED MY MELASMA/DARK SPOTS QUICKLY - REBELLE NUTRITION
In this video I'm talking all about how I healed my melasma/dark spots/hyperpigmentation quickly through diet, lifestyle and supplements. Here are the links I ...
Video Length: 19:19
Uploaded By: Rebelle Nutrition
View Count: 848,901
Tommy Mygrant - Turbo Fire HIIT workout - get results
www.beachbodycoach.com Turbo Fire is the newest beachbody program from Chalene Johnson and I'm telling you this is a ROCKER for all levels. It has a 9 week prep schedule for beginners/intermediates who want to get "ready" for the HIIT rotations, and ...
Video Length: 02:04
Uploaded By: TommyMygrant
View Count: 29,105