This journey has been so amazing. Thank u all for the support. Three rounds, lol. I never would have even thought I'd do two rounds. Be a Fan at: http://www.facebook.com/souljagurlsha http://www.facebook.com/shanellsj http://www.twitter.com/souljagurlsha Visit my Beachbody Site where we can get u started. http://beachbodycoach.com/souljagurlsha
Video Length: 03:06
Uploaded By: souljagurlsha
View Count: 23,237
P90X Round 2 (Day 90 Transformation w/ pics from R1)
This has been an amazing journey for me. I would do it again, easy. I am soo excited about my results, I have never in my life felt as good about myself as I do right now. Thank u so much for all ur support and I will see u all on my next journey. ...
Video Length: 04:54
Uploaded By: souljagurlsha
View Count: 63,953
Insanity Day 1~ Fit Test #1 (As I fight to keep my pants up, lol)
So finally, here I am day 1 of Insanity. Can't wait for day 60. This is the entire fit test minus the cool down, no time. Try it and see how u do. Be a Fan at: www.facebook.com www.facebook.com www.twitter.com Visit my Beachbody Site where we can ...
Video Length: 09:53
Uploaded By: souljagurlsha
View Count: 114,166
P90X Round 2 (for women too) 60 day transformation pics
60 days down and 30 more to go, that's right, almost there. Hope u guys are still pushing it. Visit my Beachbody Site at: beachbodycoach.com
Video Length: 06:31
Uploaded By: souljagurlsha
View Count: 17,720
High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*Cholesterol FreeGood Source of Calcium (25% DV)Each Serving ...
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
15 grams of protein 60 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Cholesterol Free Fat Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Nutrition the Hard Way
Visit Viperkeeper on Facebook for news & exclusive content: https://www.facebook.com/pages/Viperkeeper/156984027682678 NEW!! Visit the official ...
Video Length: 20:01
Uploaded By: viperkeeper
View Count: 45,353
Donna Gates - Improve Digestion
Go to www.healthyeatingstartshere.com for more interviews with other health, cooking and fitness experts. I'm talking with Donna Gates about the importance of digestion to overall health levels, and how to optimize digestion and maximize your ...
Video Length: 18:22
Uploaded By: healthyvegan
View Count: 16,742