Insanity Day 1~ Fit Test #1 (As I fight to keep my pants up, lol)
So finally, here I am day 1 of Insanity. Can't wait for day 60. This is the entire fit test minus the cool down, no time. Try it and see how u do. Be a Fan at: http://www.facebook.com/souljagurlsha http://www.facebook.com/shanellsj http://www.twitter.com/souljagurlsha Visit my Beachbody Site where we can get u started. http://beachbodycoach.com/souljagurlsha
Video Length: 09:53
Uploaded By: souljagurlsha
View Count: 114,166
Weekly Meal Planning Made Easy
Update Prep Vid 5/22/14 https://www.youtube.com/watch?v=7KvL0otFYNI.
Video Length: 05:57
Uploaded By: souljagurlsha
View Count: 268,593
P90X Round 2 (for women too) 60 day transformation pics
60 days down and 30 more to go, that's right, almost there. Hope u guys are still pushing it. Visit my Beachbody Site at: beachbodycoach.com
Video Length: 06:31
Uploaded By: souljagurlsha
View Count: 17,720
P90X Round 3 Update ( 90 Day Results)
This journey has been so amazing. Thank u all for the support. Three rounds, lol. I never would have even thought I'd do two rounds. Be a Fan at: www.facebook.com www.facebook.com www.twitter.com Visit my Beachbody Site where we can get u started. ...
Video Length: 03:06
Uploaded By: souljagurlsha
View Count: 23,237
High Protein - 12 grams of Protein High in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per ServingLow Carb - 2g Net Carbs* Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
Sugar Free Low Calorie - 35 Calories Per Serving Fat Free 0 Net Carbs (total carbohydrates minus sugar alcohols) All Natural Maple Flavor Diabetic Safe No Cholesterol Saturated ...
High Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeGluten FreeAspartame FreeQuick and Easy to ...
Skinny Tips 1-5: How to Speed Up Your Metabolism
Natural, Sexy, Skinny is an organic all natural weight-loss system I developed after learning the truth about the diet industry. To learn more and to get free tips visit www.naturalsexyskinny.com Do You Want To Learn The Real Secret to Weight Loss ...
Video Length: 00:51
Uploaded By: NaturaSexySkinny
View Count: 107,678
14. Discovering Good Health: "Child Nutrition" (Complete) PBMC
[Barbara O'Neill] When & what should I feed my baby or toddler? These are questions that all parents have. The way they're fed will lay down the tissue, the ...
Video Length: 55:00
Uploaded By: BibleTruth101
View Count: 52,115
4 simple moves for a sick total body at home workout!
Here is a super simple strategy to get a total body workout at home - with only 4 key moves. No equipment needed. Get 7 Day ...
Video Length: 05:05
Uploaded By: Jillian Michaels
View Count: 68,089