Insanity Day 1~ Fit Test #1 (As I fight to keep my pants up, lol)
So finally, here I am day 1 of Insanity. Can't wait for day 60. This is the entire fit test minus the cool down, no time. Try it and see how u do. Be a Fan at: http://www.facebook.com/souljagurlsha http://www.facebook.com/shanellsj http://www.twitter.com/souljagurlsha Visit my Beachbody Site where we can get u started. http://beachbodycoach.com/souljagurlsha
Video Length: 09:53
Uploaded By: souljagurlsha
View Count: 114,166
P90X Round 3 Update ( 90 Day Results)
This journey has been so amazing. Thank u all for the support. Three rounds, lol. I never would have even thought I'd do two rounds. Be a Fan at: www.facebook.com www.facebook.com www.twitter.com Visit my Beachbody Site where we can get u started. ...
Video Length: 03:06
Uploaded By: souljagurlsha
View Count: 23,237
P90X Round 2 (for women too) 60 day transformation pics
60 days down and 30 more to go, that's right, almost there. Hope u guys are still pushing it. Visit my Beachbody Site at: beachbodycoach.com
Video Length: 06:31
Uploaded By: souljagurlsha
View Count: 17,720
Weekly Meal Planning Made Easy
Update Prep Vid 5/22/14 https://www.youtube.com/watch?v=7KvL0otFYNI.
Video Length: 05:57
Uploaded By: souljagurlsha
View Count: 268,593
High Protein - 15 grams per Serving100 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
Video 1 -Start A Body Transformation, A Diet That Works For Weight Loss and Fat Loss
www.ThePureLine.Com www.PumpExperience.com In this video, Aaron Garza, Mr Body Designer the internet authority on weight loss, fat loss, body transformation and changing the way you look and feel continues to breakdown his book Transformation. He ...
Video Length: 05:09
Uploaded By: mrbodydesigner
View Count: 20,108
What A Professional Triathlete Eats in a Day | Triathlon Nutrition
Ever wonder what a pro triathlete eats throughout the day? I recorded everything I ate throughout a typical early season training day. This day consisted of a 90 ...
Video Length: 05:09
Uploaded By: Dusty Spiller
View Count: 58,548
Zumba Fitness with DAR - ms MELINDA'S ELEVATOR by FLO RIDER featuring MELINDAR! lol
Zumba Fitness with daR - www.darsfitness.com This is a Fun Hip Hop routine that my best friend melinda put together...You are in for a treat...its fun, easy and creative! A Zumba fitness class has to consist of a great music & choreography. To get ...
Video Length: 04:11
Uploaded By: creid464388
View Count: 323,939