Insanity Day 1~ Fit Test #1 (As I fight to keep my pants up, lol)
So finally, here I am day 1 of Insanity. Can't wait for day 60. This is the entire fit test minus the cool down, no time. Try it and see how u do. Be a Fan at: http://www.facebook.com/souljagurlsha http://www.facebook.com/shanellsj http://www.twitter.com/souljagurlsha Visit my Beachbody Site where we can get u started. http://beachbodycoach.com/souljagurlsha
Video Length: 09:53
Uploaded By: souljagurlsha
View Count: 114,166
Weekly Meal Planning Made Easy
Update Prep Vid 5/22/14 https://www.youtube.com/watch?v=7KvL0otFYNI.
Video Length: 05:57
Uploaded By: souljagurlsha
View Count: 268,593
P90X Round 2 (Day 90 Transformation w/ pics from R1)
This has been an amazing journey for me. I would do it again, easy. I am soo excited about my results, I have never in my life felt as good about myself as I do right now. Thank u so much for all ur support and I will see u all on my next journey. ...
Video Length: 04:54
Uploaded By: souljagurlsha
View Count: 63,953
P90X Round 2 (for women too) 60 day transformation pics
60 days down and 30 more to go, that's right, almost there. Hope u guys are still pushing it. Visit my Beachbody Site at: beachbodycoach.com
Video Length: 06:31
Uploaded By: souljagurlsha
View Count: 17,720
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat FreeQuick ...
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...
Shoulder Weightlifting Routine 4 Day Split Routine
SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com "LIKE US ON FACEBOOK" www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE ...
Video Length: 01:43
Uploaded By: twinmuscleworkout
View Count: 66,023
Butt Workout - Grow Booty NOT Thighs | At Home Hourglass Challenge
Time for a 15 minute booty / glutes isolation workout. You can do this with or without resistance bands, and don't be afraid as this ...
Video Length: 16:43
Uploaded By: Chloe Ting
View Count: 21,521,599
Eating healthy! ?? #faafif
OPEN ME & SUBSCRIBE WHILE YOU'RE AT IT! Discount code: "FAAFIF" to get 10% of when you purchase meals at @dietsedap (https://www.instagram.com/dietsedap/) LET'S BE FRIENDS! Website: www.faafirds...
Video Length: 05:30
Uploaded By: Faa Firds
View Count: 26,158