How a 50 Year Old Woman Transformed Her Body in 12 Weeks
Woman with Type 1 diabetes completes a 12 week body transformation following the Body for Life fitness workout plan. Combining weight training and cardio (and Rocky), she gets fit in time to celebrate her 50th birthday. To learn more about her story, visit http://intheflowafter50.com/
This video is meant for inspiration only. Special thanks to EMI Music Publishing, Inc. who owns the rights to "Gonna Fly Now" by Bill Conti; and to UMG who licenses and owns the rights to "Watch Me Shine" by Joanna Pacitti. (Written permission requested June 2012.)
Video Length: 06:52
Uploaded By: janetmcq
View Count: 969,692
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Fat - 1 Gram per SmoothieTrans Fat FreeSaturated Fat ...
Low Calorie - 90 Calories Per ServingGood Source of Protein - 8 grams Per ServingLow Fat - 1 gram Per ServingEnriched with 16 Vitamins and MineralsContains Only 5 grams of Sugar Per ...
Proteinex is a pre-digested liquid protein that provides 15 grams of protein, no fat, no sugar, no carbohydrates, no phosphorous and only 60 calories per 1 oz. serving.Flavor: Orange. ...
30 Mins Cardio & Core Interval (Burn Belly Fat!) - Beginner & Advance
Please READ this box for more info. This Workout will burn up to 350 Cals per session! This is suitable for both beginners and those who are more advance.
Video Length: 30:48
Uploaded By: Joanna Soh
View Count: 2,480,172
Home Workout for Men - Build Lean Muscle at Home
Take the Free Spartan X-Ray to Build YOUR Dream Body: http://bit.ly/2fLlIo1 Here is a home workout routine, based on training ...
Video Length: 04:35
Uploaded By: Sparta Strength
View Count: 657,713
SLIM LEGS and ROUND BOOTY in 14 Days | 10 minute Home Workout
Get slimmer legs and a round booty in 14 days with this 10 minute at home workout challenge. These legs and butt exercises will ...
Video Length: 11:34
Uploaded By: Lilly Sabri
View Count: 2,748,010