I was only able to do 3 workouts this week, I was very busy, my mom was visiting, it was my b-day and then I went for a weekend trip. However, I am still trying and still bringing it! I will catch up with my other workouts.
Video Length: 02:18
Uploaded By: colbuterfly
View Count: 42,711
30-day Update - P90X is for women too
this is my first month's update on my P90X training. Last week I was very dissapointed but I feel better today after seeing some results. I am ready for phase 2. Thank you my friends for your support
Video Length: 05:01
Uploaded By: colbuterfly
View Count: 58,413
Vegetarian EntreeCholesterol FreeFat FreeKosherHigh Protein - 12 grams Per ServingGood Source of Fiber - 3 grams Per ServingGood Source of Vitamin C - 10% of Your Daily ValueLow Calorie - 90 Calories ...
High Protein - 15 grams Low Carb - 4g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 35% of Daily ...
Top 10 Best Foods - Nutrition by Natalie
Be My Friend - www.myspace.com Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, ...
Video Length: 10:40
Uploaded By: psychetruth
View Count: 512,220
How I Stay Fit
My secret of staying fit is just being active in my everyday life: I love: - Yoga - Walking - Hiking - Dancing ( especially to Latin music) And many other activities ...
Video Length: 13:37
Uploaded By: EverythingLuxy
View Count: 256,353