After running a stressful and unsuccessful hair business.. I put on alot of weight over the last 2-3 years. I started wearing a Girdle in the summer of 2009! I ended my business Dec 2009! By Jan 2010 I knew that I had to change my health and fitness because I honestly could not stand looking at my body! I bought the P90x dvd in Jan 2009 but never used it. I traveled to Texax with my 16 yrs old in Jan 2010 and one night I saw the commerical for the P90x! I had my laptop in my hotel room with my and went to YouTube to see what Real People were saying with their Real Stories on Youtube! When I got home I started using my P90x dvd! 90 days later I went from a size 9 to a size 4! I lost 11lbs but lost Major inches!
Shakeology also help me in all ways. Prior to working out and even my 1st week working out. I was sick every other week. Right before I got my shakeology I called my Doctor and asked him for the Magic pill to help me fight my 4th ? of the winter! The 1st week I started working out with my P90x i was sick. The next week I had my shakeology and I have never been sick from that day on! Shakeology has over 70 healthy ingredients and I know that was what stop me from getting sick again!
I am now a beachbody coach and I now I believe in beachbody products.
www.beachbodycoach.com/fitwithevette
Video Length: 02:35
Uploaded By: FitWithEvette
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High Protein - 12 grams Per Serving (11 grams are from soy)120 Calories Per ServingLower Fat - 3.5 grams Per ServingLower Carb - 12 grams Per ServingCholesterol FreeTrans Fat Free ...
Low Fat - 96% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1.5 Grams Good Source of Iron Good Source of Potassium Shelf-stable ...
p90x 30 day results Trish and Donnie transformation
www.My6Months.com Mind Body Soul Documentary. http www.facebook.com WOW... Here are the fist two 30 day results from the p90x class. Trish is 63 years old and has NOT missed a class. She ROCKS Donnie 55 years old...has missed a few classes and is ...
Video Length: 00:31
Uploaded By: seansymons
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Improve Your English Vocabulary: Diet, Health, and Nutrition
Essential vocabulary about nutrition and health in English. Are you planning to start a diet? Looking to gain or lose weight? In this lesson, we will cover a wide ...
Video Length: 15:30
Uploaded By: English Lessons with Adam - Learn English [engVid]
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Gluten-Free Foods For Health
Nutritionist Emma Buckley talks to Harry Smith about Celiac disease and the array of gluten-free foods for good health.
Video Length: 03:46
Uploaded By: cbsnewsonline
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