90 Days of P90x 90 Days of P90x 30 Days of Ten Minute Trainer 90 Days of P90x
The reason I put (kinda) in the TITLE was because this last 90 days was the only time that I completely followed the nutrition plan. The previous times I just improved on my eating, but didn't follow any plan.
I utilized "myfitnesspal.com" for the nutrition part of it and used the Google Doc to keep track of my workouts as that I found to be very beneficial to keep me bringing it!
If you have any questions about P90x, feel free to shoot me a comment or an email on here.
~Brandon
Song played is "Pose" by Daddy Yankee.
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30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan
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Scientific Weight Loss Tips
TWEET IT - http://clicktotweet.com/4Lh45 Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science ...
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