90 Days of P90x 90 Days of P90x 30 Days of Ten Minute Trainer 90 Days of P90x
The reason I put (kinda) in the TITLE was because this last 90 days was the only time that I completely followed the nutrition plan. The previous times I just improved on my eating, but didn't follow any plan.
I utilized "myfitnesspal.com" for the nutrition part of it and used the Google Doc to keep track of my workouts as that I found to be very beneficial to keep me bringing it!
If you have any questions about P90x, feel free to shoot me a comment or an email on here.
~Brandon
Song played is "Pose" by Daddy Yankee.
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High Protein – 15 Grams per ServingLow Calorie – Just 80 per ServingLow Carb – 4g Net Carbs*Low Fat – Half a Gram per ServingLow CholesterolEach Serving Provides 15% DV of ...
Lower Fat - 5 grams Per ServingLower Calorie - 180 Calories Per ServingHigh Protein - 18 grams Per Serving2 grams of Fiber Per ServingGluten FreeTrans Fat FreeAspartame FreeHigh in Vitamin A (50% of ...
Decluttering, Healthy Eating, and Toxic Parents Advice
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Get Fit in the Pool: Water Aerobics Workout
Runtastic Blog: http://bit.ly/2kRPaM3 LIKE this video! Watch the last episode: http://youtu.be/z2EFcWUk2io Exercise: 20 running high knees (R/L is one) 20 ...
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Jersey Shore Bicep Tricep Workout
Check Out www.kickboxingcrosstraining.com and www.ckotrainer.com Friend me www.facebook.com Jersey Shore Bicep Tricep Workout Cutting Edge Workouts we have Mike the Situation, Ronnie, Paul D, and even a Jwoww video Triceps comprise sixty percent of ...
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