200 Pounds Weight Loss Featuring music by Jesus Culture



http://www.300poundsdown.com

I started at 417 pounds. I could barely walk.

I had to sleep sitting up for years because if I were to lay down I would suffocate under my own weight.

I sprained/fractured my ankle multiple times due to my weight.

I had no hope. I was going to die.

I had weight loss surgery in July 2011.

I started walking with 30 seconds.

That was all I could do but I added a little bit each day.

17 months later, I do Crossfit.

I've lost 200 pounds.

My brother has lost 275 pounds.

Now he runs Triathlons

If you are suffering with obesity, THERE IS HOPE.

Just start with 30 seconds.

Have faith.

You can overcome.

Like the song says...

If everything else you have is gone--- this "One Thing Remains"--His love for you.

It will overwhelm and satisfy your soul FAR MORE than food. He cares about your pain. And so do I.

Visit me at my blog located at www.300poundsdown.com
Follow me on twitter @300poundsdown
Follow my brother @30sectovictory

DR RAY FROM BIGGEST LOSER RANCH INTERVIEW
http://cache.blogtalkradio.com/the-re...

HUFF POST LIVE INTERVIEW
http://live.huffingtonpost.com/r/segm...

CROSSFIT RADIO
http://journal.crossfit.com/2012/11/c...

The song in this video is "One Thing Remains" by Jesus Culture

Video Length: 05:14
Uploaded By: 300poundsdown
View Count: 211,389


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim Fiber & Protein Bar, Fluffy Nutter (7ct)
WonderSlim Fiber & Protein Bar, Fluffy Nutter (7ct)

15 Grams Protein12 Grams of Fiber160 CaloriesLow CarbCholesterol FreeGluten FreeLow SugarTrans fat FreeMade In U.S.A. ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


BariWise Gelatin, Raspberry (7ct)
BariWise Gelatin, Raspberry (7ct)

High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingFat FreeLow Carb - 0g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free*g Net Carbs = Total ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


Kay's Protein Cookie Bites, Cinnamon Almond (6ct)
Kay's Protein Cookie Bites, Cinnamon Almond (6ct)

125 Calories Per Single Serving Bag High Protein - 12 grams of Lean Soy Protein Low Fat - 3.5 Grams of Fat Per Single Serving Bag Trans Fat Free Cholesterol Free Good Source of Fiber - ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


At Home Workouts: Part 1 Strength Training
At Home Workouts: Part 1 Strength Training
Learn tips and techniques for effective at home workouts with Robyn from GreenSmoothieGirl.com. In this video, Robyn ...
Video Length: 07:51
Uploaded By: GreenSmoothieGirl
View Count: 34,070

GREAT 20 minute exercise workout for Beginners and Seniors!!
GREAT 20 minute exercise workout for Beginners and Seniors!!
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors.
Video Length: 22:10
Uploaded By: Jenny McClendon
View Count: 6,745,217

Eating Healthy on the Cheap
Eating Healthy on the Cheap
Subscribe to Dr. Greger's free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives...
Video Length: 01:19
Uploaded By: NutritionFacts.org
View Count: 34,689