Metabolism and Calorie Burning
Metabolism and weight loss is the breakdown of fat into glycogen, glucose and ATP. SteveTurano.com
Video Length: 01:46
Uploaded By: BodyPerformanceTV
View Count: 42,138

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Weight Lifting Reps
How many reps should you perform when lifting weights? BodyPerformanceTV.com
Video Length: 01:32
Uploaded By: BodyPerformanceTV
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High Intensity Interval Training
www.bodyperformancetv.com HIIT - Does it work for weight loss?
Video Length: 01:51
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Weight Loss Diet Videos

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20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
Check out my full pregnancy fitness guides HERE: Intermediate/Advanced Pregnancy Fitness Guide: https://bit.ly/3wYYfGQ ...
Video Length: 24:23
Uploaded By: BodyFit By Amy
View Count: 1,543,838

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Top metabolism boosting foods!
Boost your metabolism with these healthy snack ideas. *Sponsor: Hunger Free Weight Loss - www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below the Play Button. Increase ...
Video Length: 01:43
Uploaded By: diethealth
View Count: 358,634

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Nutritional Yeast for the Common Cold
Beta glucan fiber in nutritional yeast may improve immune function but there is a concern about lead contamination in some brands. Subscribe to Dr. Greger's ...
Video Length: 05:13
Uploaded By: NutritionFacts.org
View Count: 75,788