Weight Loss Before & After: 100 Pounds Gone (And Counting!)
A journey through my 100 pound weight loss. I used Weight Watchers and Insanity workouts to make it happen--and believe me, I did it my way. And I'm one of those people who doesn't like huge life changes--so I did it all a little bit at a time. I'm sharing my experiences and tips for how to get it done over at http://projectblissful.com.
Video Length: 11:57
Uploaded By: authorangelaatkinson
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High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
100mg of Thiamin as Thiamin MononitrateContains no milk, wheat, soy or shellfishProvides 28mg of Calcium as Dicalcium Phosphate Easy to digest capsules ...
150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...
10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative
Short and efficient full body dumbbell or barbell complex workout! 4 compound movements, allowing you to hit more muscles in a ...
Video Length: 15:43
Uploaded By: Caroline Girvan
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GLUTES FROM HOME // Booty Band Workouts
No Gym? No Problem! Here are my favorite Booty Band Workouts that can be done literally anywhere: -Side Steps -Squats -Side To Side Squats -Standing ...
Video Length: 17:19
Uploaded By: Bri Laurennn
View Count: 59,468
The Jesus Weight Loss Diet!
www.phillyd.tv Links for today's stories and more below --------------------------------- Todays Stories www.phillyd.tv
Video Length: 03:20
Uploaded By: sxephil
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