Weight Loss Before & After: 100 Pounds Gone (And Counting!)
A journey through my 100 pound weight loss. I used Weight Watchers and Insanity workouts to make it happen--and believe me, I did it my way. And I'm one of those people who doesn't like huge life changes--so I did it all a little bit at a time. I'm sharing my experiences and tips for how to get it done over at http://projectblissful.com.
Video Length: 11:57
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Aids In Normal Cell Growth Promotes Skin Health Provides Support For Normal Protein Metabolism Provides Dietary Support For Healthy Hair And Nails Energy Production Supports Amino Acid ...
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Fat - 0.5 Gram per ServingContains Only 2 Grams of Sugar per Serving90 Calories per ServingTrans Fat FreeAspartame FreeProvides 25% DV ...
How to lose belly fat, FAST
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Keep it Tight & Right
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Video Length: 02:49
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Muscular Atrophy Exercises | Strengthen Your Ankle and Calf
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Uploaded By: MS Workouts
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