Weight Loss Before & After: 100 Pounds Gone (And Counting!)



A journey through my 100 pound weight loss. I used Weight Watchers and Insanity workouts to make it happen--and believe me, I did it my way. And I'm one of those people who doesn't like huge life changes--so I did it all a little bit at a time. I'm sharing my experiences and tips for how to get it done over at http://projectblissful.com.

Video Length: 11:57
Uploaded By: authorangelaatkinson
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