Weight Loss Before & After: 100 Pounds Gone (And Counting!)
A journey through my 100 pound weight loss. I used Weight Watchers and Insanity workouts to make it happen--and believe me, I did it my way. And I'm one of those people who doesn't like huge life changes--so I did it all a little bit at a time. I'm sharing my experiences and tips for how to get it done over at http://projectblissful.com.
Video Length: 11:57
Uploaded By: authorangelaatkinson
View Count: 95,802
170 Calories Per Bar High Protein - 15 grams Per Bar Lower Fat - 5.5 grams Per Bar Low Cholesterol - 5mg Trans Fat Free Good Source of Calcium and Iron - up to 10% of the Daily Value ...
Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Only 1 Gram of Sugar per Serving Good Source of Iron Good Source of Potassium ...
10 grams of ProteinAlmonds, coconut, apples and cinnamonGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt ...
Home Workout Without Equipment For Men
Looking for something new guys? Try this home workout without equipment for men! No weights, no membership...just you and some body weight exercises at ...
Video Length: 04:19
Uploaded By: Criticalbench
View Count: 66,093
The Best Full Body Home Workout
When it comes to slimming down and toning up, there are two key types of workouts: cardio, which burns calories by raising your ...
Video Length: 10:34
Uploaded By: WORKOUT
View Count: 1,578,040