Weight Loss Before & After: 100 Pounds Gone (And Counting!)
A journey through my 100 pound weight loss. I used Weight Watchers and Insanity workouts to make it happen--and believe me, I did it my way. And I'm one of those people who doesn't like huge life changes--so I did it all a little bit at a time. I'm sharing my experiences and tips for how to get it done over at http://projectblissful.com.
Video Length: 11:57
Uploaded By: authorangelaatkinson
View Count: 95,802
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Fun 15 minute low impact no equipment cardio/resistance home workout
https://teambodyproject.com Thank you for working out with Team Body Project.
Video Length: 17:02
Uploaded By: Body Project
View Count: 481,932
https://teambodyproject.com Thank you for working out with Team Body Project.
Video Length: 17:02
Uploaded By: Body Project
View Count: 481,932
30 Min Mood Boost HIIT Weight Loss Workout at Home
Its time to get our heart rate up and sweat it out to some vibes tunes to elevate our mood and our heart rate! Did you know that ...
Video Length: 30:16
Uploaded By: growwithjo
View Count: 131,267
Its time to get our heart rate up and sweat it out to some vibes tunes to elevate our mood and our heart rate! Did you know that ...
Video Length: 30:16
Uploaded By: growwithjo
View Count: 131,267
The Healthy Habits Song For Kids
Habits are hard to break. That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good ...
Video Length: 03:37
Uploaded By: NeuroticFilmsOficial
View Count: 463,200
Habits are hard to break. That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good ...
Video Length: 03:37
Uploaded By: NeuroticFilmsOficial
View Count: 463,200