Amazing 20lb fat loss body transformation - 8 weeks!
http://handenfitness.com/fatlossAn amazing diet plan that lost 20lb of fat in just 8 weeks! A body fat reduction from 15% down to under 7% and ripped 6 pack and defined muscles that got a WBFF Pro card in just my 2nd competition!
Video Length: 02:25
Uploaded By: theohanden
View Count: 19,425
140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...
High Protein - 24 grams Per 1 oz. Serving Zero Carb Sugar Free Fat Free Cholesterol Free Whey Protein Powder Low Sodium - 40mg High in Vitamin C - 20% Daily Value ...
What I Eat In A Day For Fat Loss • Get Fit 101
Hey everyone! I saw all your comments and I went ahead and made a video about what I eat in a day. BREAKFAST: 1/3 cup oats with a tablespoon of cocoa ...
Video Length: 11:43
Uploaded By: Candace Lowry
View Count: 525,297
Keep Fit While You Sit.WMV
A vigorous aerobics video that is geared for anyone in a sitting postion. Whether you are disabled or just a couch potato, you will find this exercise video a great ...
Video Length: 34:15
Uploaded By: Tom Smith
View Count: 28,985
What To Do In Summer When You're Bored! Fun & Easy Ways To Stay Fit!
This video is all about some fun & easy ways to stay active! + Essentials/ What to do while you're bored! Let's get this video to 60000 likes!:D:D FOLLOW ME!
Video Length: 09:33
Uploaded By: Sierra Furtado
View Count: 2,206,193